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TweetA study from the Centers for Disease Control and Prevention reveals that nearly all individuals in the U.S. consume too much sodium than the recommended daily allowance (RDA). The majority of the sodium derives from common grocery store and restaurant items. The report is published on the first Tuesday of the month, as part of the CDC journal, Morbidity and Mortality Weekly Report...
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TweetI just went through my Fitday a week or so ago and changed foods to get mine lower.
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