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    Thread: Orange Theory Fitness

    1. 02-28-2017, 11:49 AM #1
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      These places are popping up around here and I do know a couple Moms that go there. I wondered if any of you have heard of it and any feedback? Was thinking of hitting it a couple times a week with our daughter
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    2. 02-28-2017, 06:37 PM #2
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      Default Re: Orange Theory Fitness

      name rings a bell but havent seen one yet.
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    4. 02-28-2017, 08:15 PM #3
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      Default Re: Orange Theory Fitness

      We have one. If I recall correctly it is essentially circuit training, but I am not 100% sure.
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    5. 03-01-2017, 07:45 AM #4
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      Quote Originally Posted by qhams View Post
      We have one. If I recall correctly it is essentially circuit training, but I am not 100% sure.
      I like circuits. get cardio and a bit of a pump as well. If i strength train it is hard to keep off mass and mass slows me down. I will see if there is one in my town
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