on the road soon

[Mrs 6P6]

So I found out I will be traveling towards the end of summer quite a bit. I normally have a flexible schedule and can go to the gym when I want. I will be traveling a ton and for awhile. I have never been on the road before so I am nervous about my workout plan. Diet wont be an issue because I can go to the store and I am disciplined in this area (minus my wine problem). I will be staying at decent hotels but there still small. I wont be on cycle (no point if I cant hit it hard). I know most of the gyms have cardio machines but weights usually stink. Any suggestions? I wont be around the Mr a lot so I want to come back looking SMOKIN hot for him. Any tips will be appreciated. Anyone work on the road?

[BABY1]

Re: on the road soon

Here are some things you can do while traveling:

Push ups, dips on a chair, lunges, squats, ab exercises, planks, calf raises. You can get a whole workout in with your bodyweight alone. How about throwing some resistance bands in your suitcase and doing a workout with those? Those are great and easy to travel with.

[FUZO]

Re: on the road soon

baby1 has it covered. Theres things you can put in your bag like bands and push up stands that will fit.push ups,planks,running in place,lunges,squating with 2 legs squating with 1 leg while you hang onto the door handle or dresser.pushups off the bed off the dresser different angles,shit theres alot. Lift the chair like your curling

[daved150]

Re: on the road soon

both fuzo and baby1 hit it pretty good....i JUST was reading an article in one of the mags that was dealing wiht traveling and getting fit....about the same type of stuff they mentioned...a couple different resistance bands take up little room, have no weight and can do a ton of excersizes....i'm sure you could google "excersize band programs" or some shyt like that and get tons of things that can be done!!

[RockShawn]

Re: on the road soon

My biggest challenge on the road is diet. I like that you've already thought ahead of a strategy to go to the store. Just encourage you to stay diciplined there. That can make a world of difference.

Might also pick up a workout video to play on your computer or Hotel TV. I always have Ab RipperX with me on the road - just watching that one makes my abs hurt! LOL

You can do it!!

[towing]

Re: on the road soon

All here have given great info and ab ripperX is killer Also there is some good yoga videos that can rock your core.

[Mrs 6P6]

Re: on the road soon

I like the video idea. Thanks guys

[BABY1]

Re: on the road soon

How is Mrs6p6 these days?