Today was a great workout!
Incline Flys
Incline Bench Press
Flat Dumbbell Press
Decline Bench Press
Cable Crossovers
Cable Crunches
Side lateral Raises
So everything today was for 12 reps for 3-5 sets. Was a fantastic workout, I had so much intensity, I finally feel like I am starting to love my workouts even more.
I am starting to do morning cardio which is going to suck but its going to make me much leaner in the long run, maybe lose this small baby fat off my tummy!!!
Incline Flys
Incline Bench Press
Flat Dumbbell Press
Decline Bench Press
Cable Crossovers
Cable Crunches
Side lateral Raises
So everything today was for 12 reps for 3-5 sets. Was a fantastic workout, I had so much intensity, I finally feel like I am starting to love my workouts even more.
I am starting to do morning cardio which is going to suck but its going to make me much leaner in the long run, maybe lose this small baby fat off my tummy!!!
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