What is the one lift that you struggle the most with? Post it up and maybe others can share some tips to help you better achieve that struggle you have been having. Most of all, NEVER give up!!!!
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Your Worst Lift.....
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Re: Your Worst Lift.....
I broke my femur and my squat is 135 up to pushing it to 315 at times. is there a thing I can do to get my squats back up? I can leg press a house.all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!
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Re: Your Worst Lift.....
I know this isn't exactly what you're referring to here but...
I absolutely HATE doing abs.
I just can't find the motivation to do them, even when I'm leaning down. I do them but I hate them. I've tried doing them first in the workout so at least they will be done and I can get to the real workout... lol
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Re: Your Worst Lift.....
Originally posted by unclem View PostI broke my femur and my squat is 135 up to pushing it to 315 at times. is there a thing I can do to get my squats back up? I can leg press a house.Veritas Vos Liberabit
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Re: Your Worst Lift.....
ez biceps try doing hammer curls they make your arm movements strong as hell. I don't know ez you look like you got a great set of guns.all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!
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