Reply With QuoteTweetI do it like once a week, if not twice...I try to do it with Bi's and Tri's
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Thanks: 0
Likes: 0
Dislikes: 0
question
Tweeti know this should probably go in the training forum but theres more people broseing here but, i was wondering how many of you guys work out your forearms? in my gym i think ive maybe seen 2 people ever work them out before and it was yesterday. just wanted to know if you think it is a good idea to do them or not
TweetI do it like once a week, if not twice...I try to do it with Bi's and Tri's
Tweetso what do you work them with?
Member
TweetI train them once a week since I train them on arm day.
Eat,Learn,Train,Grow
IntensityX
Eat,Learn,Train,Grow,Shit,Shave and Shower
RIP Gearedup
Administartor/Owner@IntensityXtremeMuscle
Mod@AnabolicMonsterz
Mod@ livin
Mod@MassiveGains
Vet@Beyondmass
Vet@Massmonsterz
Vet@Anabolic-Support
Vet@BodybuildingCentral
Vet@ChemicalFitness
MOB Member@SculptedByIron
Established Member
Tweetalways mean to, usually don't get to it though.
Knowledge is power.
Posting Permissions
