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    Thread: damn flu bug!

    1. #1
      CaliBeachBum51's Avatar
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      Default damn flu bug!



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      • damn flu bug!
      Ok.... here is my sad story.... started a cycle like 10 weeks ago and i am almost done, only two more weeks ( damn ) and like two weeks ago i caught that damn flu bug..... i was wanting to get a little more ripped up this cycle so i used test prop with eq winny and a six week cycle of t3....ok, lost 4% body fat and i gained ten pounds of good quality muscle.....then came the flu... ten pounds lighter i still have no appetite and i havent gained shit since i got back in the gym..... i am the type of guy that works out with a damn broken arm, but i couldnt even get out of bed with that flu for 4 days..... pretty shitty huh.... moral of the story... stay healthy...

    2. #2
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    3. #3
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      brother i had the same thing 2 weeks no training no eating. lost a bunch of weight and when i started again it came back quick. dont worry just rest and recover
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    4. #4
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      i feel your pain i am just starting to feel better from my bug 15 days later

    5. #5
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      VITAMIN C ED AND WHEN I START TO FEEL BAD I LOAD UP ON IT HAVNT REALLY BEEN SICK YET AND I USUALLY STAY SICK IN THE FALL AND WINTER

    6. #6
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      It (the flu) got me in the beginning of December. Kept me out of the gym for over two weeks. Plus my appetite was way down. I ended up taking another two weeks off from the gym and dieting just to give myself a break from the same old routine of dieting and training. I will be starting back up again on Sunday after a one month layoff. I think it is very beneficial to give your body a long break from everything.

    7. #7
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      so true...... but its hard to see all ur hard work be washed away by a stupid little micro scopic virus..... thats why i hate being sick becuz it pisses me off to think that a micro scopic virus is kickin my ass.....

    8. #8
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      • damn flu bug!
      • damn flu bug!

      • damn flu bug!
      • damn flu bug!
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      • damn flu bug!
      I got sick 2 days after I finished a cycle. Boy was I pissed, but there's nothing you can do about it. Last night I was back to the gym for the first time. I lost a bit of my gains from the cycle and was a bit weaker in my lifts, but not as bad as I thought it would be. I still gained muscle on the cycle and held on to most of it even being sick with the flu for 2 weeks.

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