Hi All. New Here & First Cycle - Some Questions

[Gettin'Old]

TweetHi all. I'm new here. I'm 34 yrs old, 5' 11" and 190 lbs. and approx 10-14% body fat. I've been lifting, on and off, for 18 years and am knowledgeable about bb and nutrition. Unfortunately, I have a hectic job which keeps me from lifting as much, and as hard as I used to. Nonetheless, I'm getting it done.

I have done a substantial amount of research on pro hormones and aas. I'm now taking the plunge on my first cycle. I have 10ml of test depo cyn. It's 200mg per ml. I took 200mg yesterday (starting slow) and plan to "ramp up" to 250 next week and for the duration of the 4 week cycle. I know this is a very light dosage, but I want to start slow and see how I feel, check out any sides, and generally monitor the situation.

Having said that, I am curious to know if Y'all feel like I'll be able to achieve any significant growth from a cycle like this. If so, could you please provide me an estimate of the weight gain I might expect (I know everyone is different and there are many variables etc., but just want to feel Y'all out and see what you think).

I'm not well proportioned. In fact, I have a serious set of chicken legs. This is a result of "knee problems" which keep me from training my legs as they should be. (Also, just genetically small in the leg department; but have managed to get some size and shape up top). The knee problems are the result of weak medial heads on the quads and overly tight hams and ileotibial bands, and tight quads. These problems cause my knee cap to move out of its normal groove when I do weight bearing bending. I can't do full bending squats - - a huge problem when trying to build legs. Anyhow, I do a ton of stretching and keep trying to hit the legs.

Having said all that, I'm trying to "grow my legs" out of the knee problem. That is, if I can put some good mass on my quads and add some strength, it may go a long way towards keeping my patella from "going out." I'm hoping with the help of a few cycles I may be able to grow the legs and rid myself of this knee problem (Hey, a little mass up top wouldn't hurt either).

Anyway, just thought I'd pass on the info on my general situation. Nice to meet Y'all and thanks for your input in advance.

Gettin'

[bigjim33]

Tweeti would up the dose to 400mg/wk.....when you do legs be careful and don't try to go too heavy since you have knee problems....AS won't fix knee problems

[BouncersBabe]

TweetWelcome to FG!

[Gettin'Old]

TweetThanks very much.

[bigpimpc]

Tweetdon't ramp up or down! keep you dosage at 400-500mg's a week... make sure you have clomid.

[nmk85roll]

TweetI agree, don't ramp up. In fact, I probably would have front loaded a double dose.

[bigjim33]

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Originally posted by Gettin'Old
Thanks very much.

don't be afraid to ask questions.....and welcome!

[bigpimpc]

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Originally posted by nmk85roll
I agree, don't ramp up. In fact, I probably would have front loaded a double dose.

i don't think there is any need for that... being his first cycle and all.

[rado]

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Originally posted by bigjim33
don't be afraid to ask questions.....and welcome!

Yep, and welcome to FG

[Gettin'Old]

TweetWow, a lot to digest here. I appreciate the input. I guess I'll have to bump it up. I'm now thinking 300mg for 5-6 weeks. Is there any reason this would generate some good gains provided diet, training, rest and other variables are in order?

[bigpimpc]

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Originally posted by Gettin'Old
Wow, a lot to digest here. I appreciate the input. I guess I'll have to bump it up. I'm now thinking 300mg for 5-6 weeks. Is there any reason this would generate some good gains provided diet, training, rest and other variables are in order?

i wouldn't do any less than 400mgs a week.

[Keiser]

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Originally posted by Gettin'Old
Wow, a lot to digest here. I appreciate the input. I guess I'll have to bump it up. I'm now thinking 300mg for 5-6 weeks. Is there any reason this would generate some good gains provided diet, training, rest and other variables are in order?

I honestly don't think you will see much, but I also don't disagree with you for just experimenting to see how your body responds. Just to give you an idea, i'm on my second cycle right now 500mg test and 600mg EQ and I just started my 5th week and my gains and my gear are just now starting to kick in.

So I think if you go for 5-6 weeks, you will be stopping your cycle right when its starting to do its job. Most people go for a minimum of 10 weeks.

[prolangtum]

Tweet5-6 weeks isnt long enough, you will just be getting high blood levels trhan you will quit. I would try at least 10 weeks.

[Gettin'Old]

TweetWow. Looks like I'm going to have to adjust my plan!

[Gettin'Old]

TweetGiven all your responses, I need to ask this question: If I use up this test cyp and take Y'all's advice to extend the cycle, is there any problem with using a different type of test at the end after I run out of this?