Tweetsorry bro im not there yet but ill bump ya
Tweetwhat do you guys do when some of our favtore machine one run out of wieght or you can't put anymore on the machine??? i know most of the free weight moves... i'm just really getting to the bottom of the stack on some... could get my workout parnet to stand on the rack... just a question..
Tweetsorry bro im not there yet but ill bump ya
TweetOriginally posted by Gear101
what do you guys do when some of our favtore machine one run out of wieght or you can't put anymore on the machine??? i know most of the free weight moves... i'm just really getting to the bottom of the stack on some... could get my workout parnet to stand on the rack... just a question..
yea I know what you mean, and I particular talk about the Hammer Strength squat machine. What does your workout look like?
TweetUSE AN EXTRA LONG PIN AND STACK FREE WEIGHTS ON IT.THEY HANG ON IT
TweetMon Bi/back/abs
tues tri/chest
weds legs/abs
thurs cardo
fri shoulders/abs
sat weak point taining/cardo
sun off