Body cleansing detoxification

[BABY1]

TweetHas anyone ever done this? If so, what did you think of it and what did you use?

[Fit2bLarge]

Tweetmy wife did and she was sick for days.

[deepsouth]

TweetI have done it twice and I used Advocare's product and Dr Nutura, both times I didn't see the results they claim. If it did any good, I didn't notice

[jipped genes]

Tweeti have done it. didnt do anything for me other than having to hit the head every 45 minutes-hour and the worst gas imaginable

save your $ and just take a fiber supp. keep yur body in tune and these things are not neccesary

[firstenrgy]

TweetMy 2 cents is that all this detox/colon cleansing is bunk. If there was 20 pounds of undigested meat in your system, whyt doesn't it show up when you get a colonoscopy? Reason... there is no problem. If your not a regular person and want to clean out your GI tract once in a while via laxatives, go ahead. Buying products that make all these claims... I say no.

[cyberlegend1994]

TweetFrom what I've read elsewhere, they're a waste of money. If you have plenty of fiber in your diet, the colon walls are practically self-cleaning. I had a cancer scare back in May from some symptoms that my doc said were "suspicious", after having the pipes checked from the inside, I was told everything was clean except for a small polyp that was analyzed and eventually ruled as benign. The gastroenterologist told me to simply increase my fiber intake and all would be fine.