well i wouldsnt say either are good for you, fgina has some of the worst sides there is. pellets or injectable...you have to remeber the pellets are supposed to go in a cows ear...
reason you probobally heard that is fina will have tro be broken down more in your system if you take it orally....so its putting more stresss on your loiver and kidneys...do the shots bro...MM
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