Advise On My

[LvrGrl]

TweetHi Guys I recently started a small cycle of anavar(4mg) and Im taking 1ml of liquid clen with it.... I have been doing this now for about 1 month. My goal is to lose some weight and build lean muscle to look more toned and slimmer. What do you think? Is this correct? I do not want to look "big" or bulky since i'm only 5'1 I Please let me know if you have any advice. I have included a before picture of myself Thanks cropped pic.jpg

[Merc]

Tweetholly hotness!!!!!!!!! I am sorry I forgot your questions

[space mountain]

Tweetlol at merc!

[LvrGrl]

TweetThank You but seriously guys

[kite]

TweetLooking good to me! How much of a difference have you noticed in the month you've been on? It sounds pretty good, what's your exp with aas, is this your fist cycle?

[LvrGrl]

Tweetwell i'm definatly tighter but i feel like i'm retaing a lot of water in my stomach also i've gained like 4 pounds i really dont want to gain any weight thats why i am taking the clen but i'm not sure if its really working how long can you do anavar for? how long should you do clen for? i've experimented with winstrol but all in all this is the first time i actually stuck with it is there a better way to get the results i want(lose weight get cut) than this? let me know what you think thank you

[McKenzie]

TweetIMO...stop everything. READ, RESEARCH, LEARN and train natural for a while.

Give us your stats, age, height, weight, goals, and previous training history. I really think you need to discontinue everything, concentrate on your diet and training/cardio. We'll be happy to help you in anyway we can.

Winstrol is not a very nice compound to females...especially newbies....I have never heard of 4 mg of Anavar???

[LvrGrl]

Tweethey ok i'm 5'1 116lbs 26 years old i wanna lose some weight and look more cut i've been working out at the gym since i was 14 i do cardio for 45 min a day and then i weight train mon-chest tues back wed just cardio thurs shoulders fri bis and tris sat legs i eat 4-5 small meals a day breakfast oatmeal then 2 or 3 hours later chicken broc. and half sweet pot. then 2 or 3 hours later same thing then dinner either fish tofu or chicken with a veg and sweetpot and if i want a snack i have some peanuts or a bar i;m not taking winstrol at all only anavar and clen the anavar came in 15mg tabs so i cut them into fours and take a quarter a day with the 1ml of clen

[McKenzie]

Tweethow long are you running the var for? and do you know what to expect from it/sides?

[LvrGrl]

Tweetthis is the first time ive done anavar i'm not sure how long to take it for i am aware of the side effects i havent had any except some water retention

[space mountain]

Tweet

Thank You but seriously guys

on a serious note ive trained several girls here at gym some college athletes and what ive done to help them more than anything is their diet!
im currently training a woman 35 yrs old and has lost 14 pds in 3 weeks..
educate yourself as much as u can on as before using !

[McKenzie]

TweetI wouldnt run it for anymore than 6 weeks since this is your first cycle. Remember to alternate your clen with an ECA stack every 2 weeks. Watch your diet carefully....lots of protein...low fat...watch sugars/whites, etc and increase your fluid intake.

You will gain weight on this cycle....I bloated up .... over 20 lbs while on anavar and found it extremely hard to cut and get the bloat off at the end of the cycle. However I did have great pumps while on it and kept my gains better than when cycling other compounds.

I would continue the 1/4 for a few more days and bump to 1/2 tablet for a few weeks and monitor for sides and gains. Do not go over 15 mg a day for this cycle as there is high probability you will see unwanted sides.

Sides include acne/oily skin, abdominal fullness, edema, extreme muscle pumps/tightness, possible increase or decrease in sex drive, clitoral irritation and/or enlargement, headaches, nausea, menstrual irregularities, etc.

Remember to include milk thistle with this oral compound and continue at least a month after completion of the cycle for liver protectorant.

[space mountain]

Tweetalso a quick note girl listen to ladies here they can help ya. gymdiva has competed and won !

[diggi]

Tweet

[supasaiyan99]

TweetLooking great!!! Listen to Mckenzie!!