TweetYOU GOT THAT RIGHT SATURN
TweetTO DO THE 1-1/2 MINUTE REST BETWEEN SETS ON MY CHEST DAY LAST NIGHT.NEVER DID IT BEFORE. I DO INCLINE FIRST NO PROBLEMS A LITTLE TO FAST FOR MY LIKING. SO THEN I DO FLAT BENCH GO UP TO MY HEAVY REP FOR 1 COME BACK DOWN TO 275- 1-2-3-4-5-6-7-8-9 AFTER 9 SOME ONE SHUT THE POWER OFF TO ME BECAUSE I WENT DOWN DIDNT COME UP FELT LIKE A FOOL HAD TO ROLL IT OFF MY CHEST.SINCE EVERY BODY KNOWS ME AT THE GYM THEY BLEW ME SHIT HAHAHAHA I TOLD THEM TO FUC- OFF AND SAYS IT HAPPENS TO THE BEST OF US NEVER HAD THAT HAPPEN TO ME THOUGH. POINT IS ALWAYS HAVE A SPOTTER
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TweetYOU GOT THAT RIGHT SATURN
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
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https://www.fitnessgeared.com/forum/f334/
https://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/
Tweetyou know its time when they turn purple....not before.
TweetSame happened to me one time when I was doing deadlifts with 700 lbs. I just stood there stooped over holding the bar and couldn't go anywhere. Finally, somebody came over and let me know I could just let go since the weight was on the floor to start with. Good thing too cause I was starting to get blue in the face.