TweetWEll dawg first off i want to say uve come to the right place, the people here are cool and they know their shit. IM glad u want to know everything about juice before u do it and thats a good sign cuz its people that dont take the time to know what their doin that gives AAS a bad name. Before u juice try to reach ur bodys natural limit. Also how old r u. But even before u start to juice eat eat eat, train balls to the wall,and rest and ull grow. Eat at least ur body weight in grams of protein a day say u weigh 200 lbs ull want to eat at the least 200grams of protein a day. But welcome, stick around and ull learn alot.