This article is sponsored in part byEdge (What's this?)One large component of yourworkout program is cardio training. For many guys, though, the top priority is simply toget into the gym, get it overwith and get out. If you're adopting this mantra, chances are high that you'renot putting everything you can into your cardio training. That's where the following tipscome into play. Each of these small tweaks to your usual cardio routine will help ensureyou are making the most of it, and you'll see optimal results if you stick to it.We've listed each based on the form of cardio you're performing, so have a look and besure to incorporate the corresponding technique into your next workout session. Continue Reading


https://www.askmen.com/top_10/fitness/top-10-tricks-to-maximize-a-cardio-workout.html ]More...[/url]