Tweetbro you need to stay away from using your shoulder till its healed
Tweeti decided to work out my left arm a bit tonight... (shoulder still broken) i'm fine with upto 20lbs, i can handle it (eventhough it hurts like a *****) but tonight i thought to give the 40's a try...
i picked the damn dumbell up, and halfway up (half the bicep curl) something snapped really loud between my upper tip of the bicep and the joint itself... and my dumbell just dropped out of my hand... after like couple of sec. the pain finally set it... it was almost same as when i broke the damn shoulder... i had to take couple of oxys to get the pain under control... it's been 3 hours since then and i can finally move my arm slowly (up and down)
Today i also got the MRI..... i'm scared to find out how much damage there really is... my cuff is still mostly torn.... hopefully they can fix it.....
Tweetbro you need to stay away from using your shoulder till its healed
TweetSORRY TO HEAR THAT LOCO
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TweetLOCO??? ARE YOU LOCO??? STAY AWAY FROM THE WEIGHTS TILL YOUR HEALED!! I KNOW ITS DRIVING YOU NUTS, BUT YOU GOTTA DO IT!!! ......A 40!! SON ARE YOU LOCO???
O2
Tweetman my left arm shrunk by 1/3.. in just 2 months... looks so weird in the mirror when i flex my arms... i have to pump it up before the summer... but i don't think i can do that wiht 20's
TweetJust stay out of the gym bro. My shoulder was bothering me all last year and I kept trying to use it for certain drills. I finally said fuc* it and took over two months off. Now I am back and NO SHOULDER PAIN FOR THE PAST 6 WEEKS.
Tweetjust wear a sling to the beach bro. the girls will be compasionate if the rest of your body is pimping it. just tell them some story about how you got shot in iraq or something stupid. thats the ticket!
5'10
~190 lbs
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