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    Results 1 to 11 of 11

    Thread: 318,680

    1. 01-13-2006, 05:52 AM #1
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      Default 318,680



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      is the number of calories a woman burned off here on our cardio equipment last year. she keeps a journal and tracks everything. 290 workouts! she has lost 135 pds in year and half !
      If bigger is better then im better than ever !
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    2. 01-13-2006, 06:57 AM #2
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      Default Re: 318,680

      Awesome for her!!! Congrats!
      ----------------------------------------------------------------
      "To the world you may be one person, but to one person you may be the world."
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      Aerobics: a series of strenuous exercises which help convert fats, sugars, and starch into aches, pains and cramps! (that's why I don't do 'em LOL)
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    4. 01-13-2006, 07:52 AM #3
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      Default Re: 318,680

      wow, great stats!!
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    5. 01-13-2006, 08:16 AM #4
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      Default Re: 318,680

      i burned about 36 calories doing cardio last year. she beat me by a little bit
      "SHIAT BIOTCH, thats a big ass!"

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    7. 01-13-2006, 09:10 AM #5
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      Default Re: 318,680

      Damn!!! That is a lot. That's over 1000 calories per session!
      NO PAIN, NO GAIN
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    8. 01-13-2006, 10:19 AM #6
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      Default Re: 318,680

      I DID THAT LAST NIGHT IN BED.
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    10. 01-13-2006, 01:03 PM #7
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      Default Re: 318,680

      Quote Originally Posted by FUZO
      I DID THAT LAST NIGHT IN BED.
      So, how it that "Inflate A Date" workign for you?
      I used to have superhuman powers....until my therapist took them away.

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    11. 01-13-2006, 01:05 PM #8
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      Default Re: 318,680

      Quote Originally Posted by T-Man007
      So, how it that "Inflate A Date" workign for you?
      lol i tried to give you rep and cant!


      ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!

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    13. 01-13-2006, 01:59 PM #9
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      Default Re: 318,680

      Thats cool that she shared the info with you. You should probably write up and article, post up before and after pics and have her say a few things. Then put it up on your bulletin board for the rest of your members to see.

      One of my former PT clients (now her own PT) lost 120 lbs in about the same amount of time as your lady did. She entered and won a contest in Shape Magazine (2 years ago) and i have all her stuff on the Trainers wall with her bio and such...It inspires alot of people to actually have someone they look up to having been in the same situation they are and succeeding. The beofore and after pics amaze people!
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    14. 01-13-2006, 03:35 PM #10
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      Default Re: 318,680

      Quote Originally Posted by NATE
      Thats cool that she shared the info with you. You should probably write up and article, post up before and after pics and have her say a few things. Then put it up on your bulletin board for the rest of your members to see.
      Great idea, Nate! It's a great motivator for the rest of the club, especially when the other patrons get to SEE the person everyday and realize that benefits are reaped with hard work, dedication, and determination.
      Brains, Beauty and Brawn
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    16. 01-14-2006, 10:20 PM #11
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      Quote Originally Posted by NATE
      Thats cool that she shared the info with you. You should probably write up and article, post up before and after pics and have her say a few things. Then put it up on your bulletin board for the rest of your members to see.

      One of my former PT clients (now her own PT) lost 120 lbs in about the same amount of time as your lady did. She entered and won a contest in Shape Magazine (2 years ago) and i have all her stuff on the Trainers wall with her bio and such...It inspires alot of people to actually have someone they look up to having been in the same situation they are and succeeding. The beofore and after pics amaze people!
      Spoken like a smart business man! The best thing for a person is to see other people succeeding.
      I used to have superhuman powers....until my therapist took them away.

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