Depression: Recognizing the Physical Symptoms

[BABY1]

TweetMost of us know about the emotional symptoms of depression. But you may not know that depression can be associated with many physical symptoms, too.
In fact, many people with depression suffer from chronic pain or other physical symptoms. These include:
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• Headaches. These are fairly common in people with depression. If you already had migraine headaches, they may seem worse if you're depressed.
  
• Back pain. If you already suffer with back pain, it may be worse if you become depressed.
  
• Muscle aches and joint pain. Depression can make any kind of chronic pain worse.
  
• Chest pain. Obviously, it's very important to get chest pain checked out by an expert right away. It can be a sign of serious heart problems. But depression can contribute to the discomfort associated with chest pain.
  
• Digestive problems. You might feel queasy or nauseous. You might have diarrhea or become chronically constipated.
  <LI align="left">Exhaustion and fatigue. No matter how much you sleep, you may still feel tired or worn out. Getting out of the bed in the morning may seem very hard, even impossible.
  
• Sleeping problems. Many people with depression can't sleep well anymore. They wake up too early or can't fall asleep when they go to bed. Others sleep much more than normal.
  
• Change in appetite or weight. Some people with depression lose their appetite and lose weight. Others find they crave certain foods -- like carbohydrates -- and weigh more.
  
• Dizziness or lightheadedness.
  

Because these symptoms occur with many conditions, many depressed people never get help, because they don't know that their physical symptoms might be caused by depression. A lot of doctors miss the symptoms, too.
These physical symptoms aren't "all in your head." Depression can cause real changes in your body. For instance, it can slow down your digestion, which can result in stomach problems.
Depression seems to be related to an imbalance of certain chemicals in your brain. Some of these same chemicals play an important role in how you feel pain. So many experts think that depression can make you feel pain differently than other people.
Treating Physical Symptoms

In some cases, treating your depression -- with therapy or medicine or both -- will resolve your physical symptoms.
But make sure to tell your health care provider about any physical symptoms. Don't assume they'll go away on their own. They may need additional treatment. For instance, your doctor may suggest an antianxiety medicine if you have insomnia. Those drugs help you relax and may allow you to sleep better.
Since pain and depression go together, sometimes easing your pain may help with your depression. Some antidepressants, such as Cymbalta and Effexor, may help with chronic pain, too.
Other treatments can also help with painful symptoms. Certain types of focused therapy -- like cognitive behavioral -- can teach you ways to cope better with the pain.

[FUZO]

Tweet

Headaches. These are fairly common in people with depression. If you already had migraine headaches, they may seem worse if you're depressed.
Back pain. If you already suffer with back pain, it may be worse if you become depressed.
Muscle aches and joint pain. Depression can make any kind of chronic pain worse.
Chest pain. Obviously, it's very important to get chest pain checked out by an expert right away. It can be a sign of serious heart problems. But depression can contribute to the discomfort associated with chest pain.
Digestive problems. You might feel queasy or nauseous. You might have diarrhea or become chronically constipated.
<LI align="left">Exhaustion and fatigue. No matter how much you sleep, you may still feel tired or worn out. Getting out of the bed in the morning may seem very hard, even impossible.
Sleeping problems. Many people with depression can't sleep well anymore. They wake up too early or can't fall asleep when they go to bed. Others sleep much more than normal.
Change in appetite or weight. Some people with depression lose their appetite and lose weight. Others find they crave certain foods -- like carbohydrates -- and weigh more.
Dizziness or lightheadedness.

THIS IS JUST ABOUT EVERYONE IN THE UNITED STATES THAT HAVE THESE SYMPTOMS

[Michelle Hayden]

TweetIve had it b4, and it to started with me as an eminent feeling of despair, doom, very dark and something i could not control. Often times i would find myself reflecting on past times, songs other other factors, crying uncontrollably. The feeling of hopelessness. Feeling very alone. I hope this never happens to me again or anyone for that matter. I had to do alot of mind management to help myself get over it, because it is real, but alot of it isnt truly in the reality of what is happening around you. I forced alot of positive thinking upon myself. I dont really like to rely on ppl for help, but sometimes it can be a good thing to get help from someone who deals with this. Tts much the same as going to your GP, but alot of ppl still find it difficult to reach out for help.

[EVERLAST]

Tweetdamn I got all those symptoms as soon as I started this prep diet....