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    Thread: b12?

    1. #1
      joe k's Avatar
      joe k is offline Rookie Member
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      how much should someone take,like a normal doseage?

      and can u dilute oilbased juice w/b12?
      sssshhhmmaaaaaa

    2. #2
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      https://basskilleronline.com/links.html
      read the b12 articles and the ones below it.

      not sure on mixing it with oil

    3. #3
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      1000mcg a day is the norm ......many take 3000mcg

      there is not a toxic level you just piss out any excess

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