TweetI have been using a probiotic for about 3 months now and it has made world of difference, You can get it at the vitaminshoppe, Keep it in the fridge.
Ultimate Flora Adult Probiotic | 15 Billion
TweetAnyone use this or something similar. My stomach has been tore up for weeks. Looking for something anything that could help.
Sadly I attribute most of it as idiot error and not drinking adequate water.
TweetI have been using a probiotic for about 3 months now and it has made world of difference, You can get it at the vitaminshoppe, Keep it in the fridge.
Ultimate Flora Adult Probiotic | 15 Billion
Veritas Vos Liberabit
Tweettry some organic apple cider vinegar with pulp. helps the gut as well
TweetGuns is right, I do that but I still use the probiotics as that is the good bacteria your gut needs. Get the organic apple cider vinegar if you try it
Veritas Vos Liberabit
TweetHow does the apple cider vinegar work?
TweetI use both apple cider vinegar and acidophilus..I believe apple cider vinegar helps me more when i am having stomach issues
TweetDo you just take a swig of it or pour it on a salad?
TweetI do 1-2 teaspoons of it straight