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    Thread: Weight Lifting Belts

    1. #1
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      I am having a hard time finding a Weight Lifting Belt for a man of my girth. Any suggestions?
      Happiness is a mental decision, often a challenge of huge magnitude but still no more and no less than a choice one makes each day. Time will pass and end for one and all, it's the things we think and do that will define us. The day unfolds before you, what will you write upon it's pages?- Chris Rice 08/2007

    2. #2
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      I JUST PUT IN WEIGHT LIFTING BELTS IN THE SEARCH ENGINE AND A TON OF INFO CAME UP. THIS IS THE ONLY ONE I POSTED THE LINK TO. IVE NEVER ORDERED THERE BEFORE
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    4. #4
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      Originally posted by FUZO
      I JUST PUT IN WEIGHT LIFTING BELTS IN THE SEARCH ENGINE AND A TON OF INFO CAME UP. THIS IS THE ONLY ONE I POSTED THE LINK TO. IVE NEVER ORDERED THERE BEFORE
      Yeah i Gooled it also but the sizes are normally xl or XXL when i need an XXXL. I have seen some large men with these belts so i know they exisit.
      Happiness is a mental decision, often a challenge of huge magnitude but still no more and no less than a choice one makes each day. Time will pass and end for one and all, it's the things we think and do that will define us. The day unfolds before you, what will you write upon it's pages?- Chris Rice 08/2007

    5. #5
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      I would really question the need for a belt for you at this time. Your a big man, still holding a lot of BF and relitively new to weights. Lifting without a belt will ensure you buld a strong core and stabilizer muscles.

      A few years down the road when your a svelt powerlifter, working on your 1 rep max buy one......by then the belt you bought today will wrap around your waist 2-3 times.

      Good luck

    6. #6
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      Originally posted by gunz
      I would really question the need for a belt for you at this time. Your a big man, still holding a lot of BF and relitively new to weights. Lifting without a belt will ensure you buld a strong core and stabilizer muscles.

      A few years down the road when your a svelt powerlifter, working on your 1 rep max buy one......by then the belt you bought today will wrap around your waist 2-3 times.

      Good luck
      My problem is when i do 600lbs standing Calf raises my lower back starts to hurt. The same with DL, and Squats. Should i just drop the weight?
      Happiness is a mental decision, often a challenge of huge magnitude but still no more and no less than a choice one makes each day. Time will pass and end for one and all, it's the things we think and do that will define us. The day unfolds before you, what will you write upon it's pages?- Chris Rice 08/2007

    7. #7
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      Wow, 600# standing calf raises !!!! I guess I shouldn't be suprised I've got a buddy that probably has got a 55" waist or so and he pushes some awesome weight with his legs (very weak upper body though).

      I am going to differ your question to others, I'm not really sure what you should do in this case.

      Sorry pal, I'd rather give no answer then a bogus one.

      Good Luck,
      Gunz

    8. #8
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      Originally posted by gunz
      Wow, 600# standing calf raises !!!! I guess I shouldn't be suprised I've got a buddy that probably has got a 55" waist or so and he pushes some awesome weight with his legs (very weak upper body though).

      I am going to differ your question to others, I'm not really sure what you should do in this case.

      Sorry pal, I'd rather give no answer then a bogus one.

      Good Luck,
      Gunz
      Sounds like my twin..i have great lower body strength but the upper body is weak. Even at my BF% i have huge calves
      Happiness is a mental decision, often a challenge of huge magnitude but still no more and no less than a choice one makes each day. Time will pass and end for one and all, it's the things we think and do that will define us. The day unfolds before you, what will you write upon it's pages?- Chris Rice 08/2007

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      Originally posted by ogarchamplin
      i have great lower body strength but the upper body is weak. Even at my BF% i have huge calves
      There you go, your upper body is weak. I would recomend not using a belt and let your upper body catch up. start a regular ab routine to help strengthen your core strength. It will strengthen your lower back as well. CONCETRATE ON YOUR FORM!!! If you have to go out of form, drop some weight.

    10. #10
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      Concur...tighten those abs up..also, dont forget to stretch your hamstrings.. Hamstring shortening is the #2 cause of low back pain. If you stretch, you will no doubt see relief, if youre otherwise OK, low back wise. For belts, Inzer Advanced Designs has the best, IMO.
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    11. #11
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      Originally posted by PL456
      Concur...tighten those abs up..also, dont forget to stretch your hamstrings.. Hamstring shortening is the #2 cause of low back pain. If you stretch, you will no doubt see relief, if youre otherwise OK, low back wise. For belts, Inzer Advanced Designs has the best, IMO.
      I will take everyones advice but i checked the site you just said and they have belts up tp 5x
      Happiness is a mental decision, often a challenge of huge magnitude but still no more and no less than a choice one makes each day. Time will pass and end for one and all, it's the things we think and do that will define us. The day unfolds before you, what will you write upon it's pages?- Chris Rice 08/2007

    12. #12
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      Originally posted by ogarchamplin
      I will take everyones advice but i checked the site you just said and they have belts up tp 5x
      Getting that core built up won't be something that happens overnight......and hopefully by then you'll be a 5X (or less)

      One more thing, on those standing calves, squats, DL you may want to stay away from the low rep routines for now if that's what your doing.

      On a side note: Youve got the greatest avatars.......are you a graphic artist or something? Nice work.

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      no belt
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    14. #14
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      Originally posted by gunz
      Getting that core built up won't be something that happens overnight......and hopefully by then you'll be a 5X (or less)

      One more thing, on those standing calves, squats, DL you may want to stay away from the low rep routines for now if that's what your doing.

      On a side note: Youve got the greatest avatars.......are you a graphic artist or something? Nice work.
      My Nutritonist has me doing 3 sets of 15-20 reps...as far as the avatars i have about 40 different ones. I just goolge for them and then i have a site that will resize them. I belong to like 5 boards and everone demands a different avatar size
      Happiness is a mental decision, often a challenge of huge magnitude but still no more and no less than a choice one makes each day. Time will pass and end for one and all, it's the things we think and do that will define us. The day unfolds before you, what will you write upon it's pages?- Chris Rice 08/2007

    15. #15
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      Originally posted by gunz
      Wow, 600# standing calf raises !!!! I guess I shouldn't be suprised I've got a buddy that probably has got a 55" waist or so and he pushes some awesome weight with his legs (very weak upper body though).

      Gunz
      Thats one thing that has always bothered me. I have always wanted the big biceps and the six pack plus the hulking chest but no i get the strong and large Calfes and thighs. Not really something that impresses the ladies
      Happiness is a mental decision, often a challenge of huge magnitude but still no more and no less than a choice one makes each day. Time will pass and end for one and all, it's the things we think and do that will define us. The day unfolds before you, what will you write upon it's pages?- Chris Rice 08/2007

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