TweetGood post, I'll bump this one. And I might bump this every 10 minutes.
TweetI had posted this previously at ****.
Welcome,
If I may?
I am starting to see a number of guys not only new to this board but seemingly relatively new to the game in general.
Let me say that you would be hard pressed to find a more helpful board than this one.
.
You will not be flamed for asking new guy questions here. Ask anything (with no attitude) and the brothers here will fall over themselves to help.
PLEASE--When asking questions for cycles and cycle help in general state your stats. Such as age, lifting experiance, body W&H approx BF, and most importantly all cycle history if any. Including how many cycles, what AS's were used, dosages, ect.
We cannot give proper and safe advise without these.
Other than that sit back and enjoy, learn, and particitate.
Oh, and for management--READ THE RULES
TweetGood post, I'll bump this one. And I might bump this every 10 minutes.
TweetVery true, I've been at AR for a bit, and didn't start coming over here till recently. Good board.
Mr_noonan@hush.com
Mr_noonan@hushmail.com
TweetWelcome!
Tweetme too bump
TweetBack to the top
Tweet^^ big bump for this one
welcome to all new fg members.
This board is awesome, im damn glad i found it before i ever started to play the game.
huge help
Tweetbump
TweetHELLO ALL,
I'M NEW IN HERE ALSO AND HAVE SOME ?'S.
I AM 35 YRS OLD, 6'-1" 240lb AND A FATHER OF 6, AND HAVE BEEN LIFTING FOR ABOUT 20 YEARS OFF AND ON. I'VE ALWAYS BEEN ABLE TO GAIN EZ, BUT ITS HARD TO LOSE THE LBS FROM GETTING MARRIED AND HAVING KIDZ....she gets pregnant and i gain all the wait......ANYWAY.....I HAVE BEEN BACK AT THE GYM SOLID FOR ALMOST 6 MONTHS DOING CARDIO AS WELL, AND I STILL SEEM TO BE THE SAME. I WOULD LOVE TO GET BACK TO THE SHAPE I WAS IN COLLEGE. SAME WIEGHT BUT SOLID! TODAY I HAVE A BEER GUT AND ITS GETTIN A LIL OUT OF HAND. MY DIET CONSIST OF CHICKEN AND FISH, AND A LIL BIT OF RED MEAT NOW AND THEN. I'M NOT ON ANY TYPE OF LOW CAL OR CARB DIET. BEING A FAMILY MAN, ITS KIND OF HARD NOT TO EAT WHAT EVERYONE ELSE DOES.
I'VE BEEN CHECKING THIS BOARD OUT FOR A WHILE AND THOUGHT MAYBE ITS TIME TO START ON SOME TYPE OF PROGRAM.
I THOUGHT OF GETTING SOME LIPO-6 (from power nutrition) OR HIGHER POWER EPHEDRA (from bodybuiling.com) AND TAKE IT 2 WEEKS ON AND 2 WEEKS OFF. HOPING THAT WILL GET ME DOWN TO 200 AND THEN I CAN START BUIDING FROM THERE.
DOES ANYONE THINK IM GOING AT THIS THE WRONG WAY OR IS THERE ANOTHER WAY.
STONER.....