TweetOh and Im on my 3rd cup of coffee and nada energy, THATS when you know others are in trouble!! Going to be a looong day
TweetHave one of those night of sleep where they JUST CANT get to bed for whatever reason. Restless and next thing you know its time to get up and your not sure you even slept....HATE those nights, seems like I get them 2-3 weeks into a cycle and about once a month it happens (like now) and leaves me foggy all dam day. No matter what I did last night I couldnt get to sleep...Sorry had to rant, makes the day go so slooooooow and shiit!! Over!
TweetOh and Im on my 3rd cup of coffee and nada energy, THATS when you know others are in trouble!! Going to be a looong day
TweetI was having nights like that, then I just started taking my ZMA right before i go to bed and it seems to be helping me sleep through the night.
TweetIve had all too many of those nights as well, tends to be when I have been working on something important and cant shut my mind down. I have heard that Alpha-Lactulbumin and GABA are supposed to work incredibly well for a good night's sleep
Tweetthose nights do suck ballz. your body is physically exhausted and tired but it's like your mind is going a million miles a minute.
Tweetbro, i know exactly what your saying corrodo!!! i did like man here said and picked it up at true protien...i swear, that shyt ended!!! i'm out now, and i had one of those nights monday night!
note: i am not a paid employee of true protien, nor do i get any payment of any kind for my statements, although i should! lol
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Tweetits true haha
TweetYup, I take in a couple grams of GABA with a glass of milk before bed and it helps tremendously.
TweetHAve those kind of nights about once a week. Have tried just about everything. Usually I take 2 325mg asprin and in about 20 minutes I'm sleeping like a log.
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