Ok i have a stack of deca and ethanate on the way. IS it ok just to inject into the glut and how often should i inject each? This is my first cycle and after the research i have done i am thinking 250 mg a week. Let me know if i am correct or if there is a certain article i should be reading. I am 233 lbs 5'11 workout 5 days a week and hit it extremely hard. I have been lifting on and off for the last 10 years
thanks