TweetCongratulations...
Just a couple observations...
1) If I were you I would've injected the deca deep in the glutes using an 1 1/2" pin. I did this and had no trouble with lumps, etc.
2) Kinda odd that you experienced joint pain while using deca. It usually lubricates the joints and blunts any 'would be' pain. I know I felt great training while on it. No aches or pains.
3) I doubt you noticed the Equipoise one or two weeks in. It usually takes awhile to notice results as it's a long acting ester. You probably were feeling the deca starting to kick in (as I believe you started it prior to the EQ?).
4) You can use nolva for PCT. However, I feel clomid would've been a better choice. In fact, I wish I had also used HCG (a small weekly amount) throughout my deca cycle to expedite the recovery process. Deca can really shut you down.
5) Keep an eye on the breast tenderness. It could very likely be the beginning of gyno. If I were you I wouldn't touch deca again. Some people are very susceptible to the progesterone induced gyno deca can cause.
6) Next cycle you might wanna add some test, a small amount at the very least, to compensate for your own natural test being shut down.