Tweet20+ grams of syntha 6, ZMA, 5gms of glutamine
...coming off soon so will be adding 2grms of arginine also
TweetDO YOU TAKE AT NIGHT
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Tweet20+ grams of syntha 6, ZMA, 5gms of glutamine
...coming off soon so will be adding 2grms of arginine also
Tweetjust probolic sr....
used to do zma, glutamine and all kids of shyt, but seems to do just as well without
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TweetProtein drink and either some almonds or walnuts. The good fat with protein helps slow the absorbtion of protein therefore helps feed the body during sleep.
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