TweetI'd also like to know this. I have some complex carbs powder 10lbs that expires this February. I was planning on using it before and after my workout so after February is it still OK to use it or throw it out ?
TweetI have some protein powder that's expired by a few months. Is there anything in these powders that goes bad, or does it just loose it's freshness in some way?
Is it okay to use?
TweetI'd also like to know this. I have some complex carbs powder 10lbs that expires this February. I was planning on using it before and after my workout so after February is it still OK to use it or throw it out ?
Tweetcarbs are fine protein powders are questionable. Heat and time will destroy the protein. What type of protein are you getting that only has a few months?? the only time I have seen that is when the company has had it sitting for a while...
Tweeti've done o.n. protiene a couple mo's out of date, no prob. i did a vpx, mrp out of date once and felt like an alien was trying to explode out of my stomach! i had the runs so bad, i thaught i blew my asshole out!!!....
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