Today's Diet Thread

[Fit2bLarge]

TweetOk folks, this will hopefully be a thread that is updated daily. We want you to post what you're eating today. Remember, this is a fitness board, so if its crap you're eating, don't post it here.

[Fit2bLarge]

TweetBfast: 8 eggwhites, 1cup oatmeal, skim milk
snack : apple, protein shake
Lunch: grilled chicken, alpine lace swiss, wheat wrap, V8, water
PreWO: apple cottage cheese
PWO: Protein Shake
Dinner: Chicken fajitas, low fat cheese, low fat sourcream, wheat wraps.

[a-bomb83]

Tweetmeal 1 - 3 egg whites/3 whole

meal 2 - 10oz tuna/ 3-4tbsp regular miracle whip

meal 3 - didn't have chicken with me, so had to skip. had a serving of peanuts to hold me over.

meal 4 - same as meal 2

meal 5 - grilled chicken breast from work. they are soooo good. its easily about 15oz or so. good eats

meal 6 - shake with 50g of protein in water.

[solidground]

Tweetim bulking so so far today

9:00 -burger king breakfast

11:45 -2 slices pizza

3:00 - steak and 2 sides at boston market..

3 meals to go ( this is "crap" i guess but i dont gain fat and need to put on some weight)

[daved150]

Tweetmeal 1- shake 50grm pro. 2 slices multigrain toast peanut butter/sugarfree jelly and an animal pack.

meal 2- 3 scoops musclemilk in water 48pro/24 carbs

meal 3- 5 oz tuna- 1/2 a cantalope

meal 4- double chicken breast subway sub

meal 5- 3 scoop musclemilk in water 48pro/24carbs

meal 6- double chicken pita, sweet potatoe

meal 7- mhp pro. shake in milk (bedtime) 35 grm pro

[crombie09]

Tweet1. 50g protein shake
2. turkey sand on wheat/ dry /slenderize drink (fuzo)?
3. chicken breasts (2) and sweet potato/ milk
4. post workout 50 malto 50 dex 50 pro
5. whatever my friends wife cooks for dinner tonight usually healthy
6. pb and j sand? or chicken sandwhich? milk

[Stackt]

Tweetmeal 1 : 6 eggwhites and .80lb lean ground beef 1000 mg fish oil

meal 2 : 8oz boneless skinless chicken breast with 2 cups greens and 1/2 cup brown rice

meal 3 : .80lb lean ground beef 2 slice whole wheat bread 20 piece asparagaus 1000 mg fish oil

meal 4 : Oh Yeah protein bar

meal 5 : 8oz chicken breast with 2 cups broccoli and 1/2 cup brown rice

pre 48 grams of protein shake /animal pak multi vita

post 48 grams of protein shake

meal 6 : 8 oz chicken breast 1 1/2 cups of brown rice and 2 cup of broccoli

meal 7 : 8-12 eggwhites 1 table spoon pb sugar free 1000mg fish oil

[daved150]

Tweetno-one else eating today??? lol

[TestRip7]

TweetI'm ending a bulker so here is what today consisted of

meal 1: 8 egg whites and 2 yolks
2 pieces of turkey bacon
2 packs of oatmeal
64gram protien shake
meal 2: 1 Whey MRP
meal 3: 2 chicken salad sandwiches

gym: PWO gym
1 whey MRP
6g creatine

snack: 2 baked chicken breasts

thats it so far today

[crombie09]

Tweet

I'm ending a bulker so here is what today consisted of

meal 1: 8 egg whites and 2 yolks
2 pieces of turkey bacon
2 packs of oatmeal
64gram protien shake
meal 2: 1 Whey MRP
meal 3: 2 chicken salad sandwiches

gym: PWO gym
1 whey MRP
60g creatine -holy shiat??!!!???

snack: 2 baked chicken breasts

thats it so far today

.

[TestRip7]

TweetIT WAS ONLY 6 G NOT 60.

[crombie09]

Tweet

IT WAS ONLY 6 G NOT 60.

Bwahahahaaaa! You changed it!

[diggi]

TweetHeres my shit since I'm cutting down calories..

Meal 1 - Protein Shake
Meal 2 - Another Protein shake with some grape fruit
Meal 3 - 10 hard boiled eggs (ate 3 yolks) and the rest whites
Meal 4 - (dinner) - tuna steak with sweet potatoe + salad
Meal 5 - Protein Shake
Meal 6 - 3 tbs of peanut butter + vitamin E, B12, B6, Multivitamin

[supasaiyan99]

TweetMeal 1 - 4 whole eggs
Meal 2 - Muscle Milk Protein Shake
Meal 3 - Bowl of ground turkey w/ spicy honey mustard sauce
Meal 4 - 12oz steak
Meal 5 - Muscle Milk Protein Shake
Meal 6 - 4 table spoons of Peanut butter and ZMA!

[Fit2bLarge]

Tweet8 eggwhites, hotsauce, skim milke, wheat toast with peanut butter