Tweetanyone know where to find a video on Ronnie Coleman...I know he had one he put out resently but I can't seem to locate the right one...this one has him working out with 200 lb dumbell/press like it was a tinker toy! 12 plate front squat! massive deadlift, I couldn't even count the plates! The guy is incredible....
TweetI downloaded the video from Kaza. The 200 lb dumbbell presses were impressive. He pulls the weight back by himself then pumps out 10 reps.