TweetI love Sprints, biking, hiking, walks on the beach with wine and cheese, its so romantic
Tweetwhat cardio does everyone do?????????????????and how much?
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
TweetI love Sprints, biking, hiking, walks on the beach with wine and cheese, its so romantic
Tweeteliptical machine, stationary bike.
HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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I LOVE BOOBOOKITTY...
Tweetdoes that work?Originally Posted by HungarianBeast
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
TweetI do interval training, running and biking. 20 mins of each.
TweetBoxing 2x a week for an hour and a half
TweetOriginally Posted by daved150
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TweetTreadmill, recumbant bike.
TweetI jump rope twice a week, and I like to do sprints once a week.
Tweetplaying football and soccer
TweetHey merc I saw you have an Irish pride avatar......Do you like House of Pain??
(just so noone gets confused I'm referring to the group, not the fg member)
TweetTreadmil, StairMaster.. for 25 mins before workout .. lookin to burn around 150 cals..
TweetRight now I am doing 30 min. interval training on an elliptical. But I like to switch between that and walking on the treadmill at an incline. I also try to do sprints every once in a while.
TweetMy favorite interval training... LOL!Originally Posted by HungarianBeast
Seriously, I like riding the stationary bike, treadmill and eliptical trainer in that order, respectively for 45 min to 1 hour per day. Some days I'll go up to 1 1/2 hours total. 45 in the morning - 45 in the afternoon.
IG