TweetI read somewhere that doing straight leg lifts as an ab excersize is not good for you. Is this true?
TweetI read somewhere that doing straight leg lifts as an ab excersize is not good for you. Is this true?
TweetIt works the hams/lower back,great exercise.
TweetLike soda said, it works legs and back so not great for abs. Had to do a ton of them in the service....along with flutter kicks...
It's better to burn out, than to fade away...