TweetI hear the aldactone/dyazide combination works fairly well. I believe it goes something like starting aldactone on monday and switching to dyazide on the friday.
When I competed last year I went with Aldactone. Started with a low dose on the monday and worked my way up to a higher dose on the friday. I was really dry come saturday morning. As far as being flat goes with your diuretics I'd have to see what your carb up looks like. As far as vascularity, I hear a glass of wine a little while before you go on stage helps out a lot. Haven't tried it yet but will next year when i step on stage again.