YOGA

[FUZO]

TweetMY MOTHER INLAW THINKS I SHOULD TAKE YOGA OR SOME KIND OF RELAXATION CLASS.SHE THINKS I'M WAT TO HIGH STRUNG AND GOING 100MPH EVERY DAY.

[sunmonk1]

Tweetdid you twist her up in a knot to show her how yoga would feel? lol

[crombie09]

TweetStress and going 100mph can lead to health problems. I try to have some time by myself each day to sit and just think about how happy/thankful I should be and relax. I dont know if that sounds silly but it really works for me.

[FUZO]

TweetNOT SILLY AT ALL. I NEED TO LEARN HOW TO RELAX

[crombie09]

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NOT SILLY AT ALL. I NEED TO LEARN HOW TO RELAX

Ok good to hear. I just get awful anxiety and I get really moody, which turns into me having "rage fits". I just tell myself everything is ok and to relax that there is nothing to worry about.

[Rado]

TweetWell then you should maybe cut the clen back a bit.(200mcgs).........

[T-Man007]

TweetTake up a hobby that requires mental concentration. Seriously. I know you have a lot on your plate with work, the board, wife and child but it's very important to shut everything off and do something simple. Physical stress is easy, hit the gym. But mental stress will still cause release of cortisol if you let it get to you. One of the tings I do is take my son and we go walk a trail somewhere. We don't get far because he stops to check everything out and he asks a hundred questions (he's 2 1/2), but just forgetting about everything else for an hour or two really calms me down.

I also find great mental relaxaton playing chess. You can't play chess while you're distracted, not and win. I will find someone to play with or go take my laptop and play somewhere quiet. I like playing the pc better because it's harder to beat and I can take as long as I want to move without someone saying anything.

[FUZO]

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Well then you should maybe cut the clen back a bit.(200mcgs).........

I'LL CUT THE CLEN BACK WHEN YOU STOP GOING TO GAY BARS

[T-Man007]

Tweet

My roomates girlfriend bought him an accupuncture session for his birthday. He was tense, had alot on his mind etc. He came out of that session and he was like a new person. I honestly thought he was drunk or rolling on X. His whole attitude was different and he said he felt like an entirely new person. Im thinking of trying this myself. An hour session cost $50. If I didnt see it work on him I would never even think of trying it.

How long does it work for?

[O2BESOHUGE]

TweetIF NEEDLES MAKE ME FEEL LIKE IM ROLLIN ON X....SIGN ME UP!! THATS A GREAT FEELING!! (SO IVE HEARD!!)

[Rado]

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I'LL CUT THE CLEN BACK WHEN YOU STOP GOING TO GAY BARS

lol....is that the best line you could come up with fuzo? lol....200mcgs of clen is way to damn much no matter how you look at it.