Cutting Cycle (results!!)

[DerCribben]

TweetWell, for the past 6 weeks I have been on a cutting cycle of 75mg ed of Fina and 100 mg ed of Winny four weeks ago I got my bf% done at my gym and it was 30% @ 309lbs, 212lbs being lean body mass I just go another done today and I came in at 26%bf @ 292lbs w/215 lbs being lean muscle. I lost 4% or 16 lbs of pure fat and put on 3lbs of muscle not bad IMO for a thirty day result.

I'll keep you posted as to my next months results, in Two weeks I plan to go to a Test/Clomid/milk thistle/R-ALA bridge for a month to let my liver chill and then I'll be going in to a bulking cycle and welcome any suggestions. I expect if I put on a few more lbs of good solid muscle my next cut cycle should be really impressive (I'm seriously thinking of trying the "Shear_Madness" 10 week, no cheat cutting cycle).

I welcome any feedback

[Jay C]

Tweetcongrats and damn your a big boy.

[DerCribben]

TweetThanks man, I'll post pics around 20% and from then on every 4 or 5%.

[AceDaBoss]

TweetWhat kind of diet have you been following? i was on a keto diet for almost 3 months and finally said fuck it. It did not work at all for me. I went through probably 15 bottles of Flax oil and Borage oil and several 5 pound Protein jugs. I lost maybe 10 pounds. I was very pissed at the results. So Now I am off it. I even added clen and T3 after 2 months and still did not see any dramatic results.

[rado]

Tweetgood job and nice pup

[DerCribben]

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Originally posted by AceDaBoss
What kind of diet have you been following? i was on a keto diet for almost 3 months and finally said fuck it. It did not work at all for me. I went through probably 15 bottles of Flax oil and Borage oil and several 5 pound Protein jugs. I lost maybe 10 pounds. I was very pissed at the results. So Now I am off it. I even added clen and T3 after 2 months and still did not see any dramatic results.

I will, post my diet when I get back to Phoenix and have access to my notes. Mostly I was in the gym almost every day, I eat very strictly during the week and have a couple of cheat meals on weekends, and the Fina and Winny helped a lot I'm sure. I've been cycling on and off between ECA and Clen too.

Lots of water!!

[DerCribben]

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Originally posted by rado
good job and nice pup

Thanks man, we just bred her to one of my males so she should be having puppies soon!!

[bufflildude]

Tweetgood job bro.

buff

[rado]

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Originally posted by DerCribben
Thanks man, we just bred her to one of my males so she should be having puppies soon!!

sweet.