Reply With QuoteTweetGiev the cycle time, you dont want to be catabolic 24/7.
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Should i increase cardio guys??
Tweethey i am 5 wks in to my prop/fina cycle , iv lost about 4-5% bf so far... down 12lbs in weight , so im @ 14.3% bf and 186lbs .. 5'6
now iv been doin 45min cardio 6x/ wk and im on a 2000-2500 cals ED diet.. no bread/rice what so ever just 1 day / wk ... now here is the tricky part... my goal right NOW is to get to 10% but i really wana get as shreded as possible... and set a new record...
do u think i should wait till i hit 10% then increase cardio to 2x / day or will i loss muscle that way and just keep doin what im doin ???
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TweetGiev the cycle time, you dont want to be catabolic 24/7.
I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soul
Tweetok so in other words keep doin what im doin.??? thxOriginally posted by prolangtum
Giev the cycle time, you dont want to be catabolic 24/7.
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Tweetstop putting crisco in your protein shakes and see what happens......
Everything I say is my opinion and should not be listened to by anyone.
TweetOriginally posted by Damonic
stop putting crisco in your protein shakes and see what happens......
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Tweet:2gunsfiri
Everything I say is my opinion and should not be listened to by anyone.
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