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what made your arms THE MOST

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  • what made your arms THE MOST

    I have poor arms and will start HST program soon. As for gear I think I will do base of EQ and Test and 5 weeks dbol 35mg + femara ED.

    What I would like to know is what cycle made your arms grow the most. My friends arms started growing like weed when he stacked deca + test and dbol. I first thought of deca but then I do not know if I have the "guts", as for recovery. So, what did make your grow the most?

  • #2
    Heavy preacher curls...

    LoL, seriously tho. Adding that one exercise helped make a world of difference. I don't think the drugs you use have much to do with arm growth (well arm growth specifically---if you're growing your whole body is growing). Site injections with drugs such as winny or IGF should help if you wanna go that route. And then there's always synthol, although I'd never go that route. Having 'artificial size' for however long doesn't really appeal to me.

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    • #3
      JUST HIT THEM AS HARD AS YOU CAN
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      • #4
        very preacher curls

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        • #5
          Intense training, good genetics, and lots of food!
          Learn the rules so that you know how to break them properly.

          This is just role play! Drugs are bad Mmmm'kay!

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          • #6
            haha, I knew it. Well I will continue with the HST program(1 movement per musclegroup) and every now and then do heavy narrow grip(??) preachers.

            My cycle is either EQ or Deca 12-16 weeks(probably 16 if I go with EQ). Or I might go with 8 weeks Deca 400mg and EQ starting week 5 and until week 14-16. To that 750mg Test, + 50mg prop EOD + 35mg Dbol ED first 5 weeks. Also femara 6 first weeks 2.5mg ED, then 2.5mg EOD weeks 7+

            HCG every third week at 2 x 500iu injections(1000iu every third week)

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            • #7
              HST only works for shocking them to grow off the start. I would run that routine for 4 weeks, then switch it up. Hit them from every angle! You have to train Bi's as heavy as possible, but with good form.
              As for your cycle.....just stick to EQ, test, d-bol. Thats a good cycle for growth.
              RIP - Geared
              RIP - BigJ


              flexer01@cyber-rights.net

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              • #8
                I thought of mixing EQ, Test enathate and dbol yes + prop, maybe even some Deca.

                600mg EQ (UG) 12 weeks, or more if form isn't where I need it to be
                Test 12 weeks 800mg Test enathate(UG)
                dbol first 5 weeks at 30mg ED

                femara 2.5mg ED first 6 weeks, then ½ tab rest of the cycle ED.

                HCG every third week for my nuts at 2 x 500iu

                Nolvadex on hand

                Tons of avena sativa for SHBG, proviron I can not find anymore here.

                while cutting T3 low dose + Clen 2 weeks, then 2 week EC

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                • #9
                  deca will be a waste.....EQ is fine. just run it longer then 12 weeks to see maximum results.
                  RIP - Geared
                  RIP - BigJ


                  flexer01@cyber-rights.net

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