OK somebody tell me this has happened to them or at least knows what it is.
I did my right delt inj thursday and it seemed to go fine. Then it was really really sore Friday. Saturday it was REALLY sore and the skin on the lateral side of my arm just under the delt and above the elbow was red. One bundle of muscle fibers is very hard and sore. The redness has subsided for the most part by now but the same bundle in the delt is hard and sore.
Has anyone had this happen to them before? Is this something dangerous?
I did my right delt inj thursday and it seemed to go fine. Then it was really really sore Friday. Saturday it was REALLY sore and the skin on the lateral side of my arm just under the delt and above the elbow was red. One bundle of muscle fibers is very hard and sore. The redness has subsided for the most part by now but the same bundle in the delt is hard and sore.
Has anyone had this happen to them before? Is this something dangerous?
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