TweetANYONEE?
Tweethey guys just wondering apox. how many sets/ reps do u do for each bodypart. i know smaller ones are differerent but say like chest/ back and arms/shoulders? and do u usally increase weight and decrease reps or vice versa? thanks
TweetANYONEE?
TweetI do 2 worknig sets per exercise
no needot add voilume while on AAS you still need proper recovery
TweetToo many variables to answer with confidence. What is your current routine like? What's your stats? Diet? Rest?Originally Posted by tested
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