test Suspension - Pre workout

[rhatid]

Tweeti am looking into pre-workout supplements.. mainly for the upcoming pro-am/summer basketball season.

what do you guys think of test suspension? i have used halo 20mg 30mins before tip off and found
a greater mind/body connection..


from my reading it would seem test suspension would give the same results.

[zeuskiller]

Tweetwell Test is not technically a "supplement" but yes Test Susp will work wonders for Pre work out... i personally shoot Prop... but Dont let it get set in your head... because when u come off you will have no PUmp to go to the gym... seen it happen Millions of times.

[Got Gear?]

TweetTest Pre workout, slin post workout would be a pretty good stack.

[Double]

Tweetdo u workout or are u just doin this before practice and games? this seems a little weird to me. especially how u think halo and suspension will yield the same results

[Massive1]

Tweetcheque drops should do the trick. you might even be able to break the backboard.

[rhatid]

Tweet

Originally posted by Double
do u workout or are u just doin this before practice and games? this seems a little weird to me. especially how u think halo and suspension will yield the same results

yes i workout.. in fact i wouldnt play ball if i didnt workout. its hard to stay @ my weight and continue to have flights(jumping ability).

the secret to maintaining my jumping ability is the following:

2 leg workouts per week:

monday
1. superset:
a. leg extensions (3 sets of 50) @ 150lbs
b. leg curls (3 sets of 10) @ 110lbs
2. squats
a. 1 set of 8 @ 135
b. 1 set of 20 @ 245/265(depends on how i feel)
3. dumbell lunges
a 3 sets of 12 @ 80lbs in each hand.

as you can tell its not a lot of weight..
but it sure keeps me strong on the post and explosive to the goal...

i will be playing in the long beach pro/am this summer(for the 3rd sraigh seaon).


stats:

height - 6'6.5"
weight - 272
bf - ~12%
age - late 20s

[Raoul3]

TweetI don't see how this work-out would yield any jumping power but that's just me... You need to do plyometrics, o'lifts and sprinting if you want to add inches to your vert. JMO though.

[rhatid]

Tweet

Originally posted by Raoul3
I don't see how this work-out would yield any jumping power but that's just me... You need to do plyometrics, o'lifts and sprinting if you want to add inches to your vert. JMO though.

this workout just maintains my already high jumping ability.

[71olds442]

Tweeti never noticed any huge increase when shooting my TNE before workouts.. maybe thats just me, or maybe the water based really does hit you harder since it doesnt have oil to slow it down