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In 2011, we asked for your diet secrets. We've all heard it all, from the low-carb, high-protein plan to the no-eating-after-6-p.m. strategy. But we wanted to discover what works for you, the men who have learned through experience and found out what actually works.Here are your top five responses. Continue Reading
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Tweetif i want to loose a bit of fat i stop drinking beer and cut my portion size by 1/3. i drop fat like crazy and i am old. but damn i love beer.