Tweetyeah!
week 1
day 1: 8 miles
day 2: 14 miles
day 3: 4 miles
day 4: off
for beginner eh
LMAOOOOOOOO!!!!!!!
TweetOkay, I am looking on yahoo for some sites to improve basic running(cardio)
for my players. I dont want to use army methods, last time I nearly killed 20, so I am looking at one site. It say beginner schedule
day 1: run an easy 8 miles
day 2: 14 miles
LOOOOOOOOOOL
wtf!!!!!!
three doodoo is back! Hide your women!
Tweetyeah!
week 1
day 1: 8 miles
day 2: 14 miles
day 3: 4 miles
day 4: off
for beginner eh
LMAOOOOOOOO!!!!!!!
three doodoo is back! Hide your women!
Tweetungh - i hate running. i was a distance runner for a long time. i hate doing it now...
The burden of originality is one that most people don't want to accept. They'd rather sit in front of the TV and let that tell them what they are suppose to like, what they're suppose to buy, and what they're suppose to laugh at. You have Beavis and Butthead telling you what music you're allowed to like and not like, and you've got sitcoms that have canned laughter that lets you know when to laugh if you're too stupid to know when the joke is. People are too lazy and too stupid to think for themselves because America has raised them that way.
mod @ superiormuscle.com
Tweetdamn! haha
Mod @ SuperiorMuscle
"The fight is won or lost far away from witnesses—behind the lines, in the gym, and out there on the road, long before I dance under those lights."
Muhammad Ali
TweetI use to run x-country, still run about 15miles a week though....![]()
Tweetthat isnt' what i would call easy now
TweetI would die just trying to run the "easy 8 miles"
Tweetdamn if i attempted 2 miles id be dead lol
The Don Juan of Fitness Geared
njjuiceer@cyber-rights.net
Csecratary fo Staet for Natoinla Decauation
TweetI agree, running has to be the most boring job. I like rowing.
TweetDAMN. How about:
Day 1: .8
Day 2: 1.4
Day 3: .4
Day 4: Off
That's more my speed. I hate running.
TweetOriginally posted by Blackfoot
DAMN. How about:
Day 1: .8
Day 2: 1.4
Day 3: .4
Day 4: Off
That's more my speed. I hate running.![]()
TweetOriginally posted by Username
I would die just trying to run the "easy 8 miles"
You have a new avatar!! I didn't recognize you in your new clothes.![]()
TweetI'm incognito .....don't tell anyoneOriginally posted by BouncersBabe
You have a new avatar!! I didn't recognize you in your new clothes.![]()