Liver Protection
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1. ALA- great supplement for helping liver function; medical reports proving its success. dosages vary, I say 1gram when on.
2. NAC- supports liver function and production of L-glutathione
3. L-glutathione- a natural protein that protects cells from free radicals; some say it is ineffective orally but it is cheap
4. Milk Thistle (silymarin)- great herbal supplement for helping restore healthy liver func; can be taken year round
5.Vitamin C and E- helpful antioxidants
6.Water- drink plently of water it helps flush your system
7.Do not drink alcohol
PAIN IS ONLY WEAKNESS LEAVING THE BODY!
O2BESOHUGE is the Queen of my life!
"JESUS is LORD!"
workin_hard99@yahoo.com