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Mr Supps

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    1. Replies
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      Re: What drives you nuts in the gym??

      I try not to judge others, I'm 300+ and train for different reasons than most. I don't give two shits about aesthetics, definition, appearance or abs..... I put on my headphones, my don't bother...
    2. Replies
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      Re: Max's come Back Log.....I hope

      Still here, been busy and missing workouts as usual. Will get log caught up Wednesday or Thursday.
    3. Replies
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      4,243

      Re: Avatar pics. Put up or shut up.

      Im 324lbs...5%...ummmm not even close, nor do i wish to be.
    4. Thread: Deaths

      by maxseg
      Replies
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      754

      Re: Deaths

      Lets pick and choose what needs to be controlled.
      Im so sick of the "military grade weapons phrase".....they look alike, that is where the similarities end.
    5. Re: Low-fat vs. low-carb: Which diet is best for weight loss?

      I concur with ^^^^^
    6. Replies
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      Re: Trixie's Fat to Fab Fun Run

      You can do it!

      Sent from my [device_name] using Fitnessgeared mobile app
    7. Replies
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      Re: Trixie's Fat to Fab Fun Run

      Looks like a great start!!
    8. Replies
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      Re: Max's come Back Log.....I hope

      Tread sucks, just going through the motions at this point.

      Sent from my SM-N950U using Tapatalk
    9. Replies
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      Re: Max's come Back Log.....I hope

      02/09/2018 Friday Chest

      Seated Chest Press
      2p x20/20 4p x15/15/15

      Seated Incline Press**
      2p x15/15/15/15/15

      Seated Pec Fly's
      145x15 185x15 205x15 225x15/15
    10. Replies
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      Re: Max's come Back Log.....I hope

      Everything is feeling great, just a little tenderness in the right shoulder. Just need to get diet dialed in and maybe some supplementing.
    11. Replies
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      Re: Weed or alcohol-which is worse?

      For me alcohol. I never wanted to fight brick walls, midgets or cross dressers stoned...lol
    12. Replies
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      4,787

      Re: Max's come Back Log.....I hope

      02/08/2018 Thursday Arms

      Superset
      DB Curls
      25x15 35x10 40x10 45x10 50x10

      Cable Press Downs w/ Rope
      100x15 110x10 120x10/10/10

      Superset
    13. Replies
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      Re: Max's come Back Log.....I hope

      02/06/2018 Tuesday Delts

      Smith Machine Upright Rows
      95x15/15/15/15/15

      Seated Over Head Press *Shoulder Pain*
      50x15/15/15/15/15

      DB Laterals
      25x15 30x15 35x15/10
    14. Replies
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      Re: Max's come Back Log.....I hope

      Been busy working mandatory OT, training and interviews.....Trying to get work in when I can.

      02/04/2018 Sunday Back

      Lat Pull Downs
      2p x10 4p x15 6p x7 4p x10 2p x20

      One-Arm Lat...
    15. Replies
      1,914
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      99,231

      Re: Trixie's Fat to Fab Fun Run

      Yes ma'am!

      Sent from my [device_name] using Fitnessgeared mobile app
    16. Replies
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      3,436

      Re: What drives you nuts in the gym??

      I don't give two shits about what anyone else is doing, as long as they stay out of my way. [emoji41]

      Sent from my [device_name] using Fitnessgeared mobile app
    17. Replies
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      Re: Trixie's Fat to Fab Fun Run

      I think I know this poster.... Lol
      Keep plugging away Trix.

      Sent from my [device_name] using Fitnessgeared mobile app
    18. Thread: TIRES

      by maxseg
      Replies
      8
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      457

      Re: TIRES

      $225 a piece for my car. four blowouts in a year and half, same stretch of road. Last one punched a 2 inch hole through the back of the rim, dodge wanted $500 for the wheel. Umm, no.
    19. Replies
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      Re: Max's come Back Log.....I hope

      02/02/2018 Friday Chest

      **One week post shoulder injury**

      Seated Chest Press
      2p x20/20/20/20/20

      Seated Incline Press *Tender*
      2p x20/10/10/10/10
    20. Replies
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      Re: Max's come Back Log.....I hope

      Sounds solid brother!

      Sent from my [device_name] using Fitnessgeared mobile app
    21. Replies
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      Re: Max's come Back Log.....I hope

      Thank you much my friend. I'll take your advice and suggestions and give out a shot. Hehe, shot. I've heated nothing but good about the product. I'm still going to change my trading a bit. I may...
    22. Replies
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      Re: Max's come Back Log.....I hope

      Sound good. Dosing, IUs?

      Sent from my [device_name] using Fitnessgeared mobile app
    23. Replies
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      Re: Max's come Back Log.....I hope

      I need to get some ordered from one of our sponsors.

      Sent from my [device_name] using Fitnessgeared mobile app
    24. Replies
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      Re: Max's come Back Log.....I hope

      So far so good. Havent had an anti inflammatory in two days, ROM seems to be pain free. Will attempt training tomorrow or Friday. Will be taking a new approach to chest training for a while. That...
    25. Replies
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      Re: If you see this bike

      Moped or scooter baby.... Lol

      Sent from my [device_name] using Fitnessgeared mobile app
    26. Replies
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      1,115

      Re: Happy Birthday FUZO

      Happy belated Brother!
    27. Replies
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      380

      Re: If you see this bike

      I have that bike without the stretch and ummm...paint scheme.
    28. Replies
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      Re: Max's come Back Log.....I hope

      Okay, walked into the gym for some chest and triceps. Warmed up with 135 for two sets, started work set at 225 for two sets of 10 and moved on to 315. Now 315 is no max lift for me by any means. Set...
    29. Thread: NETFLIX

      by maxseg
      Replies
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      Re: NETFLIX

      Same as DW here.
    30. Replies
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      Re: "Altered Carbon" on Netflix

      Anytime friends!
    31. Replies
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      Re: Max's come Back Log.....I hope

      Yes Ma'am! Just bee busy on the road the past few days, training in Spring***** and interview just south of I80 between LaSalle/Peru and the Quad Cities. Hoping back to normal today.
    32. Replies
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      "Altered Carbon" on Netflix

      Looks like Feb 2nd,


      https://www.youtube.com/watch?v=dhFM8akm9a4
    33. Replies
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      Re: Max's come Back Log.....I hope

      01/24/2018 Biceps & Triceps

      DB Curls
      25x20 35x10 45x10 55x10

      Cable Press Downs w/ Straight Bar
      100x25 135x20 165x10/10

      BB Curls
      70x10 80x10 90x10 100x10
    34. Replies
      4,525
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      241,304

      Re: Follow Along G's Run to the NA's

      Wishing you a speedy recovery.

      Sent from my [device_name] using Fitnessgeared mobile app
    35. Replies
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      Re: High Protein Deep Dish

      mmmm
    36. Replies
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      Re: Max's come Back Log.....I hope

      tendonitis Damn auto correct.....
    37. Replies
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      Re: Max's come Back Log.....I hope

      01/21/2018 Back & Biceps

      Wide Grip Pull Downs
      2p x12 4p x10/10/10

      Close Grip Pull Downs
      4p x10 6p x10 8p x4 2p x20

      Chest Supported Rows
      4p x10/10/10/10
    38. Replies
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      610

      Re: 4 days out of town

      Did someone mention pieeee?
    39. Re: Whole eggs or egg whites for muscle building?

      Whole..... Separating them is like cardio, not going to do it :321:
    40. Replies
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      Re: Max's come Back Log.....I hope

      Thanks Baby! Im trying to make a daily appearance to get back in good standings...lol

      do you even have to ask, im three hundred pounds. Show me an eclair and im killing it...lol
    41. Replies
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      Re: Max's come Back Log.....I hope

      Thanks Brother! Used to keep one all the time then i kinda fell off.
    42. Replies
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      Re: Max's come Back Log.....I hope

      My what big eyes you Have..... :)
    43. Replies
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      Re: Max's come Back Log.....I hope

      01/19/2018 Chest & Tris

      Incline Press Machine
      2p 15 4p x12/12/12/12

      Chest Press Machine
      4p x12/12/12/12/12

      Pec Deck
      225x12/12/12/12 145x12
    44. Replies
      10
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      561

      Re: Quitting the Belt

      Never used sleeves or a belt.
      Now that being said I may start using a belt on squat and deads over 600 and wrist wraps on bench over 405.
      I feel there is a place in training for these items, but I...
    45. Replies
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      Re: Max's come Back Log.....I hope

      01/18/2018 Legs

      *Quickie today, had a bad headache*

      Leg Curls
      180x12/12/12

      Leg Extensions
      185x12/12/12
    46. Replies
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      Re: Max's come Back Log.....I hope

      Thanks Brother! Feels great to be back!
    47. Replies
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      Re: Max's come Back Log.....I hope

      Thanks Baby!!

      Im making a true effort at this, leg day tomorrow!
    48. Replies
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      Re: Max's come Back Log.....I hope

      01/15/2018 Monday

      Delts

      Warm Up Plate Raises
      Front 10x15/15/15
      Side 10x15/15/15
      Rear 10x15/15/15

      Seated Overhead Press Machine
    49. Replies
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      Re: Max's come Back Log.....I hope

      Alot of adjusting, still not on track 100%, but I am making an effort.





      Much appreciated friends! The new gym environment is helping alot.
    50. Replies
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      Re: Max's come Back Log.....I hope

      Appreciate the warm welcome guys!
    Results 1 to 50 of 1131
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    MileHighKratom1
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