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    Type: Posts; User: ZillaGrayBear; Keyword(s):

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    1. Re: What cardiac tests to get done to find out your heart health?

      where can you get the stuff? I have done niacin but very interested in the other.
    2. Replies
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      Re: Moutain Man RIP

      Guys I still feel like I have been gutted. I know he would kick my ass and tell me to keep grinding, so that is what I am trying to do. Thank you all for your kind words
    3. Replies
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      Re: Moutain Man RIP

      He was 45
    4. Replies
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      2,357

      Re: Moutain Man RIP

      He had a massive heart attack yesterday. We talked almost daily and I am at a loss. Just feel numb all over.
    5. Replies
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      2,357

      Moutain Man RIP

      Mountain Man passed away yesterday. Please keep his family and friends in your prayers.
    6. Replies
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      188

      Re: Why is yawning contagious?

      Not sure but I am sure glad farting isn't contagious.
    7. Replies
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      583

      Re: Conspiracy theories

      Crazy stuff, something caused him to snap. I have questions about a few things but having been around a lot of law enforcement in the past, they are doing the best that they can to get to the bottom...
    8. Re: Vitamin D supplements may reduce asthma severity

      Low Vit D can really cause you some problems. Make sure to get it taken care of soon.
    9. Replies
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      58,649

      Re: watcha listening to?

      Old school Metal Head here. Haven't figured out how to post videos yet.
    10. Re: 6 Marvelous Ways To Stay Positive In A Doom & Gloom World

      74765
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      Re: Fat and Why it is so Important

      So many people depend on their doctors to tell them what to do and in reality many of the doctors have had very little if any nutritional training. It was just a few years ago that the Medical...
    12. Replies
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      Re: RIP Tom Petty

      I never was a huge fan but he was to young to pass away. I hate it for his family and friends.
    13. Re: 6 Marvelous Ways To Stay Positive In A Doom & Gloom World

      74764
    14. Replies
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      Re: mountain man

      He has had a lot going on, but is doing good now.
    15. Replies
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      Re: Trixie's Fat to Fab Fun Run

      Change is always difficult. But just stay at it and do the best you can. It about be better not perfect.
    16. Replies
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      Re: mountain man

      Mountain man is a good buddy of mine and he is alive and well. Spending a lot of time working and taking care of business. I will let him know you were asking about him.
    17. Replies
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      Re: Rake and Trixie...

      Prayers
    18. Replies
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      702

      Fat and Why it is so Important

      Many vegetarians will argue that the majority of mammals eat a vegetarian diet and fare very well.

      74758

      (They haven’t taken into account wolves, coyotes, foxes, and all other dogs, badgers,...
    19. Replies
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      Re: Trixie's Fat to Fab Fun Run

      Trixie - When are we going to see more of Rake's photography skills?
    20. Replies
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      718

      Re: Key to Fat Loss

      There are a lot of different products out there.
    21. Replies
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      718

      Re: Key to Fat Loss

      DMSO would pull a lot of water out if you can tolerate it.
    22. Replies
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      718

      Re: Key to Fat Loss

      I had forgot that the good stuff was taken out. MPA Vasoburn would be a good choice but everyone be safe applying this as if it get on your junk it is going to set you on fire. You have been warned....
    23. Replies
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      Re: Trixie's Fat to Fab Fun Run

      High protein, low carb and high fat. This should get you lean and ripped. Stay strong.
    24. Replies
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      Re: Trixie's Fat to Fab Fun Run

      What does your diet look like?
    25. Replies
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      Re: Question about chest being sore.

      It is not as bad now, but holy shit did it hurt the last week and the first of this week. I am also doing more stretching so that could cause it as well. Just have to get it done.
    26. Replies
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      Re: Trixie's Fat to Fab Fun Run

      Looking good. Now lets see some real photography skills Rake.
    27. Replies
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      Re: Itchy Nipples

      Anti P and Anti E for sure. I don't know how the ladies do it, sometimes my nipples will get so hard and my shirt rubbing them makes them sore. God Bless the ladies.
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      Re: Tuesday Shiggle

      A Rock on a Cock.... LOL
    29. Replies
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      Re: College Sports "pay for play"

      What really bothers me is the players that put in all the effort, hit the practice filed and give everything they have for their sport day in and day and still struggle with money due to not being...
    30. Replies
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      Re: Trixie's Fat to Fab Fun Run

      Look very good young lady. Don't get hung up on your shoulder, if you notice in the pic you have your Left arm higher than your right so that changes the angle of the shoulder. Just keep doing what...
    31. Replies
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      Re: Key to Fat Loss

      That area on many people is a problem area. Now I have some ideas as to why that area is hard to lose the fat and some may or may not agree but here goes. If you put your hand on your belly, it is...
    32. Replies
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      Question about chest being sore.

      Brothers, I have been training for a long time, but only recently have I noticed that the next few days after training chest, the area from my sternum to about my nipples hurts. It feels sometimes...
    33. Replies
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      Re: pre workout

      I don't do any pre workout on any regular basis. Just never really got into them. All I need is my muscle to pump me up and have a good workout.
    34. Replies
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      718

      Re: Key to Fat Loss

      You got that right, day in and day out. In life you have put in the time to be successful.
    35. Replies
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      718

      Key to Fat Loss

      ��What is the best way to optimize your fat loss?
      ----
      ❤️Intensity is the key to optimizing fat loss. Intensity can mean different things to different people, but what I am referring to is heart...
    36. Replies
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      Re: Brotherhood of Iron

      This is a little hardcore for some of the ladies. I understand that. :)
    37. Replies
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      Re: Female BB looks like a male

      AMEN!!
    38. Replies
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      Re: Big Ramy - Will he ever be Mr. O?

      As long as the judges reward those with the huge GH Guts, nothing will change.
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      Re: Pineapple Power

      May have to get you to send me some fresh pineapple. :)
    40. Replies
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      Re: Trixie's Fat to Fab Fun Run

      Even if you don't post pics, make sure you take them at least once a week. Try to take them first thing in the morning.
    41. Thread: GIFTS

      by ZillaGrayBear
      Replies
      1
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      Re: GIFTS

      74694
    42. Replies
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      Re: Supplemental Leucine

      Great information for us not so young lifters.
    43. Replies
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      Re: Brotherhood of Iron

      74683
    44. Replies
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      Brotherhood of Iron

      Brotherhood of Iron is not only a group on FB but a mind set. Anyone that has spent anytime in a gym know that there is a brotherhood that develops among those that you life with, male or female. We...
    45. Re: Judge jeanine pirro" telling it like it is"

      NFL lost all of it class years ago. I choose not to watch.
    46. Replies
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      Pineapple Power

      By Emmy Schneider-Green

      Do you like pina coladas? Then you need pineapple. But, pineapples aren't only useful for their decor-enhancing abilities or as a key ingredient of pina coladas. This...
    47. Thread: BBQ

      by ZillaGrayBear
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      Re: BBQ

      Ate BBQ in South Georgia years ago, was the best stuff I ever put in my mouth.
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      Re: Increased energy without anxiety?

      Sometimes they just need to know that someone cares and will listen to them.
    49. Replies
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      Re: Superset to get Shredded

      AMEN
    50. Replies
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      Superset to get Shredded

      If your goal is getting shredded, then this is a great tool to use! Research shows that supersets almost double your metabolism compared to traditional sets. Therefore, if you're in a cutting phase,...
    Results 1 to 50 of 103
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