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    1. Replies
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      Great workout today

      Last few weeks I been getting up at 6am mixing 1 cup oats with 60g whey and 2tbs peanut butter. Leaving the house at 730am and dropping the kid off at 8am. Drinking this shake at 8am while driving to...
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      Re: not feeling it in lats

      If your feeling it in arms while or after training back might try some lifting hooks until you can get it down. This way you can use the hook and pull with elbows vs gripping the bar tight holding on.
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      Re: crossfit training

      I think its funny how they use big plates that look like 45lbs each but are really 25lbs with a lot of rubber around them
    4. Replies
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      new plan, 1 week down

      Had to make changes on what I had planed. 1st week in the books. Last Sunday 450mg Test E, 300mg EQ, 50mg A50 ED and 25 MK-677 at night. Yesterday another 450mg Test E and 300mg EQ. I am saying fuck...
    5. Replies
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      Thanks ProstrenghSupplements

      Always looking out for there customers with quality product.
    6. Thread: Amps vs Vials

      by PUMPED
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      19
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      541

      Re: Amps vs Vials

      I never liked those amps.
    7. Replies
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      212

      Re: Whole Wheat, Whole Gran, or Ezekiel

      When I shop bread is never on my list never keep it in the house. No reason other then I don't need it during the week. However if I crave a sub it has to be white bread only.
    8. Replies
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      277

      Re: not feeling it in lats

      use light weight until you can feel lats working before how much weight you use.
    9. Thread: Mk677

      by PUMPED
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      1,192

      Re: Mk677

      [QUOTE=Uncle Ric;1359237]That is the only reason I cycle it on and off. You should check out the MK677 prostrengthsupplements has. They are here at FG and it is the best MK I have used hands down. Do...
    10. Thread: Growth and Test

      by PUMPED
      Replies
      12
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      1,400

      Re: Growth and Test

      Test and GH! Been liking MK as a replacement for real GH these days. However if I could I would run 4ius of GH everyday of my life
    11. Replies
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      Re: Need to get Harder looking

      during last few weeks of contest time one thing that worked best for me was halotestin.
    12. Thread: B12 shots

      by PUMPED
      Replies
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      640

      Re: B12 shots

      use to take them years ago. I Think its worth it
    13. Thread: off cycle

      by PUMPED
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      1,727

      Re: off cycle

      I never notice lethargy however I am always tired anyway. I think its like anything else people try for the first time First few weeks everything works great, 500mg of test worked great the first...
    14. Thread: Is it MK-677 ?

      by PUMPED
      Replies
      14
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      1,122

      Is it MK-677 ?

      I started back this week 200mg Tprop monday and 300mg Tprop today Friday, 25mg A50 each day and 1cc MK-677 each day. Just starting back I am only doing 6-9 sets per body part with light weight just...
    15. Thread: off cycle

      by PUMPED
      Replies
      23
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      1,727

      Re: off cycle

      I wouldnt follow his for any advice
    16. Thread: off cycle

      by PUMPED
      Replies
      23
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      1,727

      Re: off cycle

      Lets just say i will never spend money on HGH again.
    17. Thread: off cycle

      by PUMPED
      Replies
      23
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      1,727

      Re: off cycle

      Last week my bloods came back close enough for me. I think part of it is I no longer run crazy MG's and only a few things at a time. Time to jump back in the game bro but still keeping things light...
    18. Replies
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      556

      Re: MK-677 - Liquid or Capsules?

      liquid
    19. Replies
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      625

      Re: Welcome Pro Strength Supplements

      might try them out
    20. Thread: off cycle

      by PUMPED
      Replies
      23
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      1,727

      Re: off cycle

      not waiting about to start back up
    21. Replies
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      Re: APPLE CIDER VINEAGER

      i still use it
    22. Replies
      12
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      625

      Re: Welcome Pro Strength Supplements

      Welcome
    23. Replies
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      214

      Planing a Disney trip next sept

      Planing on taking my son to Disney World for his 7th birthday Sept 19. Any tips?
    24. Replies
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      1,121

      Re: 5 OF THE HEALTHIEST OILS TO COOK WITH

      macadamia nut oil
    25. Replies
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      1,486

      Re: every time I take Clomid

      makes me cry at movies
    26. Thread: Calves

      by PUMPED
      Replies
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      511

      Re: Calves

      What worked for me at 6'2" was standing calf raises 15 reps each set. slow 5 sec count negative ,followed by 15 sec static hold stretch, then explode positive.
    27. Thread: Protein Powder

      by PUMPED
      Replies
      8
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      518

      Re: Protein Powder

      I been using truenutrition for years. I remember when it was TrueProteiin.
    28. Thread: Protein Powder

      by PUMPED
      Replies
      8
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      518

      Re: Protein Powder

      really we even use the same company? lol
    29. Replies
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      Re: F#$K winter and snow

      I was up your way yesterday checking on my grandmother
    30. Thread: quick topic

      by PUMPED
      Replies
      13
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      526

      Re: quick topic

      WeAfricans Nations - ���� Follow us on instagram @afrique_nations or https://www.instagram.com/afrique_nations | Facebook


      Dude killing it
    31. Thread: quick topic

      by PUMPED
      Replies
      13
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      526

      Re: quick topic

      Nice bro. One thing I do is take 15 deep breaths in/out between sets
    32. Replies
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      F#$K winter and snow

      Nothing like 3 busted ribs for xmas.
    33. Thread: quick topic

      by PUMPED
      Replies
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      526

      quick topic

      A 20 pound dumbbell can feel as heavy as a 80 pound dumbbell if your doing it right. Just a thought
    34. Replies
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      Re: watcha listening to?

      YouTube
    35. Replies
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      Re: Chest/Tris & Back/Bis

      Most of the time I train Chest/bi and shoulders/tri only because my arms grow easy. However I get more out of training bi/tri together but avoid it if I can.
    36. Thread: Mk677

      by PUMPED
      Replies
      14
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      1,192

      Re: Mk677

      I plan on starting back on 677 next month. Good stuff just trust where your getting it from.
    37. Replies
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      Re: Super Quick Workouts

      I do the same.
    38. Thread: Lasix

      by PUMPED
      Replies
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      1,664

      Re: Lasix

      I use to love everybody question me watching me push a ton of water the last week and even 3 gallons the day before a show while weighing in on Friday. During my test runs I could cut water at bed...
    39. Thread: off cycle

      by PUMPED
      Replies
      23
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      1,727

      Re: off cycle

      Don't really care right now bro. I am happy not eating every few hours. Nothing I can come back from in no time. Fucking got tired of pushing food bro
    40. Thread: Lasix

      by PUMPED
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      1,664

      Re: Lasix

      How many are pushing h20 the last week? How many are tapering off the last week, ect?
    41. Thread: off cycle

      by PUMPED
      Replies
      23
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      1,727

      Re: off cycle

      Been doing cold turkey for years bro. Just a mental game to overcome
    42. Thread: Lasix

      by PUMPED
      Replies
      21
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      1,664

      Re: Lasix

      Last show I did I remember running Diazide,Aladactone or maybe it was both the last week. Starting 7 days out I was also drinking 1 liter of water every hour = 3 gallons per day during the time I was...
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      Re: Taking Several different compounds

      Bro as I get older I agree.
    44. Thread: off cycle

      by PUMPED
      Replies
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      1,727

      off cycle

      Been off cycle for a few weeks now and planed on a bridge but said f-it and Doing zero PCT. Haven't worked out in 2 weeks only 30 min cardio 3 days per week in the AM Only eating 3-4 meals per day....
    45. Replies
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      Re: Last week moved a window A/C

      window A/C can kick some ass sometimes bro.
    46. Replies
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      Re: Would you rather

      I don't lift heavy anymore, more about pushing blood with super stretching after. But I am old as fuck lol
    47. Thread: Skulls w/ Cgbp

      by PUMPED
      Replies
      5
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      Re: Skulls w/ Cgbp

      I like CGBP at the end of a tri workout myself.
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      Re: starting my 100 day blast

      Been 2 months and I am ready to stop. I know my body and its time to clean out. Still holding body weight in the 290's in the AM, getting stronger everyday. The last few weeks I started rushing...
    49. Thread: MK-677 REALLY?

      by PUMPED
      Replies
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      2,274

      Re: MK-677 REALLY?

      Ok Its been a few months now still staying at 25mg ED. last week or so I noticed my thumb hurting felt like I jammed it or something. However it seems to come and go rather then hurt all the time. I...
    50. Thread: MK-677 REALLY?

      by PUMPED
      Replies
      23
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      2,274

      Re: MK-677 REALLY?

      General Sales manager of a car dealer bro. I never sit still lol. I felt like I stayed fuller taking it all at night vs AM/PM
    Results 1 to 50 of 475
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