• Join Us!
  • Join Us!

  • Get the Fitness Geared Forum App Now!

NarrowLabs

  • Join Us!
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
    Tweet

    Search:

    Type: Posts; User: Pushtoday; Keyword(s):

    Page 1 of 61 1 2 3 4

    Search: Search took 0.15 seconds; generated 17 minute(s) ago.

    1. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Ng = neutral grip?
      Pg = pronated grip ?

      Why the change up in movements?


      Sent from my iPhone using Tapatalk
    2. Replies
      16
      Views
      1,464

      Re: Happy Thanksgiving

      https://uploads.tapatalk-cdn.com/20201126/71f6750b269b955bd61f05530050edc3.jpg


      Sent from my iPhone using Tapatalk
    3. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Looks like some good volume brother. Itís almost as if the back and hips let you get through the session then they make you pay for it.
      It might time for us to take up CrossFit?


      Sent from my...
    4. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Thatís great to get your daughter and grandchild in the house with yíall. Plus a single level/no stairs on the bay, hell yeah.


      Sent from my iPhone using Tapatalk
    5. Replies
      4
      Views
      664

      Re: Happy Birthday Marines

      https://uploads.tapatalk-cdn.com/20201110/fe5ea52b5dd062c476c82323789479a4.jpg
      Happy Birthday!


      Sent from my iPhone using Tapatalk
    6. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Good work brother. Cheat meal was Friday, did you get some treats yesterday as well?
    7. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Well Happy Birthday to Mrs. Guns!


      Sent from my iPhone using Tapatalk
    8. Re: Wicked Labz Weekend Sale! Buy 1 Bottle Get 1 70% OFF!

      I'm currently running Wicked Labz Mk-677 at 25mg a day split dose and I'm very pleased with the product.
      Transaction was smooth, easy, and very quick t/a.
      I'll definitely be purchasing again.
    9. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Thatís an extreme cheat meal/meals...🧇


      Sent from my iPhone using Tapatalk
    10. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Geez, arm day pump amplified by a cramp...itís a cruel, cruel sport sometimes.


      Sent from my iPhone using Tapatalk
    11. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Woowoo!
      Thatís a cheat meal.


      Sent from my iPhone using Tapatalk
    12. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Plenty of fuel, fast paced supersets, and lots of volume. Hell yeah the pump was real. [emoji1787]


      Sent from my iPhone using Tapatalk
    13. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Alright, alright, alright.
      Measured rest and recuperation is paying off. Itís nice to see weight, strength, and endurance climb back up after a planned/scheduled break so to speak. Iím sure youíll...
    14. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Woohoo....supps have entered the building!!
      Be feeling like a Viking in no time.


      Sent from my iPhone using Tapatalk
    15. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Do the ďsupplementsĒ go back in After bloodwork?


      Sent from my iPhone using Tapatalk
    16. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      What an epic run/adventure...
      Thanks for sharing it with us. Iím glad youíll be able to get back to some kind of normalcy...again great job brother.


      Sent from my iPhone using Tapatalk
    17. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Great job brother! Based on the pics I saw you looked amazing! Getting better every show.
      Of course I wasn't there but from the shots, I had you at least one placing better. ;) The lineup was pretty...
    18. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      https://uploads.tapatalk-cdn.com/20200905/2a261c82b0f93d0a6ef2bfee4e0f258c.jpg
      [emoji1320][emoji1320][emoji1320][emoji106][emoji106][emoji106]


      Sent from my iPhone using Tapatalk
    19. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      https://uploads.tapatalk-cdn.com/20200904/e4ee24321b88476a0addb7450bbd3152.gif
      Weíre all pulling for ya brother.


      Sent from my iPhone using Tapatalk
    20. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Looking absolutely gnarly...after filling up and filling out should be even more impressive. Great job brother.


      Sent from my iPhone using Tapatalk
    21. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      https://uploads.tapatalk-cdn.com/20200902/af46d80bb051afe88d6604054ec89065.jpg


      Whatís the water intake like next couple days ?


      Sent from my iPhone using Tapatalk
    22. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Hey brother, your beat down, battered, & depleted. You donít need anything fucking with your gut. Pull all the damn seasonings and figure that shit out after the show. No fucking around now, youíll...
    23. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Geez, Tren a 150/mast p 200 ed. Your gonna tighten up like crazy. Whyíd you pull the yohimbine?


      Sent from my iPhone using Tapatalk
    24. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Guess that means your doing it right.... ;)


      Sent from my iPhone using Tapatalk
    25. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      https://uploads.tapatalk-cdn.com/20200824/0ba4b547b2b32c540f8dd39168f81332.jpg


      Sent from my iPhone using Tapatalk
    26. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Nice!!
      Reducing cardio and extra carbs. Thatís a good sign brother.
      Was the doc visit anything special, or just a maintenance visit?


      Sent from my iPhone using Tapatalk
    27. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Solid as hell brother!


      Sent from my iPhone using Tapatalk
    28. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Canít wait to see what youíre bringing....sounds like youíre getting into the grainier, drier than dry, crispy conditioning.


      Sent from my iPhone using Tapatalk
    29. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      I like where this is going. Maybe if you get more beat down and depleted, someone will be able to keep up training with you...bwahaha.
      Keep crushing brother!


      Sent from my iPhone using Tapatalk
    30. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Geez the poor bastard...it would be cool if the next time he sees you he asks if he can jump in again. [emoji6]


      Sent from my iPhone using Tapatalk
    31. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Great news brother.
      After reading some the posts prior to todayís I was thinking how hard it must be for you to get a solid training partner..haha
      Anyway glad you got some kind of relief as far as...
    32. Replies
      10
      Views
      1,442

      Re: Things I've learned during this nonsense

      I read the whole thing brother. And I appreciate every word of it. Push


      Sent from my iPhone using Tapatalk
    33. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Thatís amazing. Be nice to find one for myself. Iím always concerned about the insurance companies knowing too much.


      Sent from my iPhone using Tapatalk
    34. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      So one good doc visit at least...[emoji41]


      Sent from my iPhone using Tapatalk
    35. Replies
      4
      Views
      878

      Re: Playstation 4, 4pro or 5?

      Just got my kids the XBOX One S.
      But I donít know which system is better.


      Sent from my iPhone using Tapatalk
    36. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      How long will you keep with the giant sets? Is it programmed in, or just til you feel itís time to change?


      Sent from my iPhone using Tapatalk
    37. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Well yeah, lower back got fired up....look at all that volume!! Holy Hell.
      Did this session take longer than usual or about the same because of the giant sets and pace?


      Sent from my iPhone...
    38. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Looks like a ridiculous session. How did you decide which exercises will be in each Giant Set?


      Sent from my iPhone using Tapatalk
    39. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Killer session, and with no issues....[emoji1306]


      Sent from my iPhone using Tapatalk
    40. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      https://uploads.tapatalk-cdn.com/20200704/c205364a4ba1e65243f91e3049c3e622.jpg


      Sent from my iPhone using Tapatalk
    41. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      I love all the intensity techniques you use. [emoji1320]
      Occlusion training (uh no thank you)
      5 sec pause in the hole (nope, not gonna even try)
      Good stuff brother!


      Sent from my iPhone using...
    42. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Maybe not a crazy heavy back day, but lots of volume. [emoji1320]


      Sent from my iPhone using Tapatalk
    43. Thread: SR9009 Log

      by Pushtoday
      Replies
      22
      Views
      4,279

      Re: SR9009 Log

      No diet changes or cardio added will be a good test for results. Iím subbed.


      Sent from my iPhone using Tapatalk
    44. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      No learn something new everytime I check in on your log.
      10 sec hold then 9 sec hold etc...geez.
      Of course Iím gonna try it and not get anywhere near those...[emoji1360]


      Sent from my iPhone...
    45. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      Love the DB rows like that. I do them almost 1 legged for that reason. No cheating and Less weight, killer activation!


      Sent from my iPhone using Tapatalk
    46. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      I always secretly feel bad for the taller fellas, so much more range if motion...[emoji41]


      Sent from my iPhone using Tapatalk
    47. Replies
      6
      Views
      5,607

      My take on Calves...

      My Take on calves.
      Because you don't train them correctly or with enough intensity and frequency, that's why you don't see any growth.

      78167

      Lets break it down.
      THE CALF MUSCLES:
      The calf...
    48. Replies
      4,871
      Views
      477,116

      Re: Follow Along G's Run to the NA's

      If people only understood how much of a role diet plays in the process, we would have more ďgunsĒ out there. Impressive as always brother!


      Sent from my iPhone using Tapatalk
    49. Thread: Memorial Day

      by Pushtoday
      Replies
      5
      Views
      1,456

      Re: Memorial Day

      https://uploads.tapatalk-cdn.com/20200527/d7c4ef359942fd01e232f584a50602ff.jpg


      Sent from my iPhone using Tapatalk
    50. Thread: Memorial Day

      by Pushtoday
      Replies
      5
      Views
      1,456

      Re: Memorial Day

      https://uploads.tapatalk-cdn.com/20200525/5c01fc1adcef9f94720dfe7a9777af03.jpg


      Sent from my iPhone using Tapatalk
    Results 1 to 50 of 3014
    Page 1 of 61 1 2 3 4
    SALTWRAP2
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.