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    1. Thread: lemonade

      by guns01
      Replies
      11
      Views
      213

      Re: lemonade

      i did the same thing making the wife chicken salad. pissed me off that i wasted so many chicken breasts. so i drank them myself and yes it was gross
    2. Thread: kidney stuff

      by guns01
      Replies
      15
      Views
      323

      Re: kidney stuff

      yep you got me. damn auto correct. creatinine levels were 1.6 and it cut them to 1.1. i was also dropping weight for a show so i knew they would be sky high but to get the doc off my back, i...
    3. Thread: sexual problem

      by guns01
      Replies
      9
      Views
      177

      Re: sexual problem

      who cares dirt teat that shit up man. and something that some dont think about is heart and vessel issues keeping you from a strong erection. it's a key indicator of heart disease and problems
    4. Thread: kidney stuff

      by guns01
      Replies
      15
      Views
      323

      Re: kidney stuff

      get it off of dave palumbos site, it's cheaper. it also dropped my creatine levels dramatically. astragulus works also but it only dropped and raised my numbers a little bit. the kidney stuff made...
    5. Thread: lemonade

      by guns01
      Replies
      11
      Views
      213

      Re: lemonade

      no it's really good for you. as long as you arent loading it up with sugar haha
    6. Thread: GOLI

      by guns01
      Replies
      9
      Views
      817

      Re: GOLI

      i drink it like a champ. a lemon and a little warm water and bam done
    7. Thread: cut cycle's

      by guns01
      Replies
      3
      Views
      385

      Re: cut cycle's

      over the years i have become a firm believer that compounds really dont mean dick until you get to the very later stages of conditioning. talking maybe the last 2-3 weeks when estro needs to be rock...
    8. Re: New diet that matches biological clock may be better for diabetes

      love this stuff
    9. Replies
      3
      Views
      475

      Re: Real world FG Semorelin experience?

      i have used it extensively man and yes it is a great product. the anti aging and aids clinics have switched over to using it in place of gh to lower costs of treatment. so that's a pretty good...
    10. Thread: mod's and addmt

      by guns01
      Replies
      7
      Views
      1,363

      Re: mod's and addmt

      welcome aboard
    11. Replies
      13
      Views
      7,631

      Re: every time I take Clomid

      yes it can cause you to go blind and cause a bunch of other health issues. the anabolic doc did a video on this a few months back
    12. Thread: AAS BAN CHINA

      by guns01
      Replies
      11
      Views
      1,253

      Re: AAS BAN CHINA

      they were supposed to implement this with fen and we all see how well that has worked out.
    13. Thread: why is it. ?

      by guns01
      Replies
      6
      Views
      780

      Re: why is it. ?

      the bad thing about larger bottles is the more you puncture them the more likely they are to leak get stopper in the oil and for bacteria to get in. they are nice but they have drawbacks as well
    14. Replies
      7
      Views
      675

      Re: How to deal with back pain

      that's dogs are awesome
    15. Replies
      14
      Views
      1,611

      Re: Thanksgiving plans?

      my grown kid is coming home and we are having a few friends over. so i am going to eat until i pop (mainly ham and sweet potato casserole) then i am going to eat some more. only one of a few days...
    16. Replies
      4
      Views
      620

      Re: When you suck at foot...

      haha, that's about right. the sad fact of the matter is that even with all of his stupid ass bull shit that he pulls. if he was a superior athlete then a team would bring him on or they would have...
    17. Replies
      5
      Views
      713

      Re: Poll: Log book or no log book?

      i have kept one for my entire career. i note everything down to the t. that way if stuff isnt moving along or making progress it's easier for me to identify where it is coming from. nagging shit...
    18. Replies
      31
      Views
      9,249

      Re: let's see how Triptorelin works.

      the trp should be jump starting your hpta to crank out the swimmers. it is supposed to be more effective short term than hcg is.
    19. Replies
      22
      Views
      2,705

      Re: Do You Love or Hate Tren?

      doesnt raise everyone's bp, doesnt hammer everyone's liver or lipids either. the one thing that damn near everyone will see is kidney stress from the drying properties and if it does raise your bp. ...
    20. Replies
      4
      Views
      547

      Re: You guys are awesome

      you have been affected by to much toxic masculinity baby1
    21. Replies
      22
      Views
      2,705

      Re: Do You Love or Hate Tren?

      give it a try at 500 just to test the waters. also keeping stable levels with daily small dosing injections will also help to alleviate almost all side effects entirely. having mast in along with...
    22. Replies
      15
      Views
      1,226

      Re: Popeyes Chicken sandwiches

      i like their fried shrimp box
    23. Replies
      31
      Views
      9,249

      Re: let's see how Triptorelin works.

      yeah cause it will castrate your ass if you use to much to often. side note on your hrt, the trp will increase free test while it's active and can offset the work of the trp. i am sure your...
    24. Replies
      22
      Views
      2,705

      Re: Do You Love or Hate Tren?

      give a 1g a run with no test. you will never do anything again once your blood work comes back solid. nothing else compares point blank period and the sides are pretty much non existent without...
    25. Replies
      4,564
      Views
      269,589

      Re: Follow Along G's Run to the NA's

      today

      abs/chest/cardio

      vacuum ss 4set 15sec ss
      incline sit ups ss x15/4
      machine press 80x20 90x20 100x10 120x10 140x10 160x10 180x10 200x10 220x10 240x8
      incline machine press 225x6 240x6...
    26. Replies
      4,564
      Views
      269,589

      Re: Follow Along G's Run to the NA's

      saturday

      abs/legs

      vacuum ss 4sets 15sec
      standing rope crunch ss ss70x15 ss85x15/3
      leg extensions 100x20 115x20 130x20 185x10x10p 195x10x10p 210x10x10p 225x10x10p 240x10x10p 255x10x10p...
    27. Replies
      15
      Views
      1,226

      Re: Popeyes Chicken sandwiches

      i wont wait 10 minutes for fast food. i dont care how good it is. chik fil a here has lines out in the road 24/6 at all the locations. i have heard from a friend of mine that the popeye's one is...
    28. Thread: cell phone bill

      by guns01
      Replies
      9
      Views
      997

      Re: cell phone bill

      i do also. i dont carry my glasses around with me, so doing pretty much anything on my phone is a stretch haha. getting old sucks ass
    29. Thread: Alt left idiots

      by guns01
      Replies
      13
      Views
      1,429

      Re: Alt left idiots

      lmao
    30. Replies
      8
      Views
      625

      Re: Bronchial Infection complete hell

      fighting one as well man. i dont take anything other than nyqull acv lemon and honey though
    31. Replies
      5
      Views
      671

      Re: Worst Pres of all time

      very well said jipped. it's all a big ass crock of shit. i will give trump credit for trying to weed out some of the bull shit. he has def improved the garbage va system to some extent.
    32. Thread: cell phone bill

      by guns01
      Replies
      9
      Views
      997

      Re: cell phone bill

      people pay so much because the vast majority use it for everything they do daily. from emails, music watch tv etc.... i say that's how they justify the bill
    33. Replies
      5
      Views
      558

      Re: Tips and more to help curb binge eating

      we will all cut loose on turkey day and christmas. no point in fighting it haha
    34. Replies
      2
      Views
      329

      Re: What are the health benefits of saffron?

      yikes
    35. Re: Neither vitamin D nor omega-3 supplements can prevent inflammation

      i agree man seems like both sides always have an an ax to grind in one direction or the other
    36. Thread: Copper

      by guns01
      Replies
      5
      Views
      818

      Re: Copper

      nope me either
    37. Thread: Good evening

      by guns01
      Replies
      9
      Views
      1,333

      Re: Good evening

      welcome aboard fg
    38. Replies
      4,564
      Views
      269,589

      Re: Follow Along G's Run to the NA's

      today

      abs/back/cardio

      vacuums ss 4 rounds 15sec ss
      machine leg raise ss ss30x15 ss40x15 ss50x15 ss60x15
      rope pullovers 30x10 35x10 42.5x10 50x10 57x5x10 65x10
      pro grip db seal rows 40x10...
    39. Replies
      4,564
      Views
      269,589

      Re: Follow Along G's Run to the NA's

      yesterday

      calves/delts/cardio

      seated calf raise 45x20 90x20 115x20 140x20
      tibia raise 50x20/4
      seated db press 25x15 40x15 55x12 65x12 75x12 80x10 40x31
      db lats 20x15 25x15/3
      machine press...
    40. Replies
      4,564
      Views
      269,589

      Re: Follow Along G's Run to the NA's

      weds

      abs/hams

      dante 3/4 crunch 60x25 80x31
      seated leg curls ts 75x12 90x12 105x12 ts 120x12ts 135x12ts 150x12ts 165x12ts
      adductor ts 205x15ts 220x15/3/ts
      abductor ts ts120x15 130x12 140x12...
    41. Replies
      14
      Views
      2,161

      Re: Favorite Bodypart to Train?

      legs and back as well. the hardest to work and the biggest gut check in the gym
    42. Re: Run BPC or MK677 following thyroid removal?

      you can play with the bpc because it isnt hormonal. i would steer completely away from mk if your thyroid is going to be impeded or completely removed. the extra release of gh will impact it. then...
    43. Thread: Columbus Day?

      by guns01
      Replies
      6
      Views
      810

      Re: Columbus Day?

      they dont teach it anymore man. hell i would bet your that 90% of kids from seniors in high school to seniors in college cant even tell you the 3 branches of government and their function
    44. Thread: Alt left idiots

      by guns01
      Replies
      13
      Views
      1,429

      Re: Alt left idiots

      they also support stalin and marx. the cool thing is if we ever evolved into what they want we will wipe them out in the food lines. the strong always dominate.

      just cant rap my head around...
    45. Replies
      4,564
      Views
      269,589

      Re: Follow Along G's Run to the NA's

      today

      calves/back/cardio

      leg press calf raise 295x10 315x10 335x10 355x10
      one arm sup pull downs 35x10 42.5x10 50x10 60x10 70x10 80x10 42.5x24
      neutral grip db seal row 40x10 50x10 60x10 65x10...
    46. Thread: Columbus Day?

      by guns01
      Replies
      6
      Views
      810

      Re: Columbus Day?

      everyone is stupid and offended by everything now so it is fitting. erase history because how people conducted themselves back then wasnt woke enough
    47. Replies
      4,564
      Views
      269,589

      Re: Follow Along G's Run to the NA's

      today

      abs/chest/cardio

      vacuum ss 15sec 4 rounds ss
      machine leg raise ss ss20x15 ss30x15 ss40x15 ss50x15
      incline db press 25x20 40x20 55x10 70x10 85x10 100x10 120x6 (lost a rep from last week)...
    48. Replies
      4,564
      Views
      269,589

      Re: Follow Along G's Run to the NA's

      Saturday

      abs/legs

      standing cable crunch 70x15 85x15/3
      reverse hypers x10/4
      lying leg curls 60x20 70x20 80x20 100x10x10p 110x10x10p 120x10x10p 140x10x10p
      adductor ss 205x10ss 220x10/2ss
      leg...
    49. Replies
      15
      Views
      7,598

      Re: foot and achilles issue, need advise

      graston graston graston or iastm. you are cheating yourself by not getting it done and it will alleviate damn near every bit of the issues. i slacked for a while on mine and got all fucked up...
    50. Thread: beet powder

      by guns01
      Replies
      12
      Views
      1,008

      Re: beet powder

      flavor it with strawberry fruit punch or something like that. it is pure beet so it is not tasty but fruit punch and strawberry knocks it down a bit with no added carbs or sugar
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