nope me either
Type: Posts; User: guns01; Keyword(s):
nope me either
welcome aboard fg
vacuums ss 4 rounds 15sec ss
machine leg raise ss ss30x15 ss40x15 ss50x15 ss60x15
rope pullovers 30x10 35x10 42.5x10 50x10 57x5x10 65x10
pro grip db seal rows 40x10...
seated calf raise 45x20 90x20 115x20 140x20
tibia raise 50x20/4
seated db press 25x15 40x15 55x12 65x12 75x12 80x10 40x31
db lats 20x15 25x15/3
dante 3/4 crunch 60x25 80x31
seated leg curls ts 75x12 90x12 105x12 ts 120x12ts 135x12ts 150x12ts 165x12ts
adductor ts 205x15ts 220x15/3/ts
abductor ts ts120x15 130x12 140x12...
legs and back as well. the hardest to work and the biggest gut check in the gym
you can play with the bpc because it isnt hormonal. i would steer completely away from mk if your thyroid is going to be impeded or completely removed. the extra release of gh will impact it. then...
they dont teach it anymore man. hell i would bet your that 90% of kids from seniors in high school to seniors in college cant even tell you the 3 branches of government and their function
they also support stalin and marx. the cool thing is if we ever evolved into what they want we will wipe them out in the food lines. the strong always dominate.
just cant rap my head around...
leg press calf raise 295x10 315x10 335x10 355x10
one arm sup pull downs 35x10 42.5x10 50x10 60x10 70x10 80x10 42.5x24
neutral grip db seal row 40x10 50x10 60x10 65x10...
everyone is stupid and offended by everything now so it is fitting. erase history because how people conducted themselves back then wasnt woke enough
vacuum ss 15sec 4 rounds ss
machine leg raise ss ss20x15 ss30x15 ss40x15 ss50x15
incline db press 25x20 40x20 55x10 70x10 85x10 100x10 120x6 (lost a rep from last week)...
standing cable crunch 70x15 85x15/3
reverse hypers x10/4
lying leg curls 60x20 70x20 80x20 100x10x10p 110x10x10p 120x10x10p 140x10x10p
adductor ss 205x10ss 220x10/2ss
graston graston graston or iastm. you are cheating yourself by not getting it done and it will alleviate damn near every bit of the issues. i slacked for a while on mine and got all fucked up...
flavor it with strawberry fruit punch or something like that. it is pure beet so it is not tasty but fruit punch and strawberry knocks it down a bit with no added carbs or sugar
google up morphoprime. it has everything in it as well and is top quality. free shipping also
get it from truenutriton guys. that's the cheapest and most pure powder you are going to find. stuff is excellent for what you guys noted bp and a host of other good things.
only thing i will spin off of this is they left off boston loyd. boston and rich are two of the biggest dumb asses on the planet and neither have nor will ever achieve dick. well other than dying...
i think that my wife had one from best buy that was called a trek. it had the chest strap and watch that went along with it and it was under 50 bucks. then she figured out that the iwatch was just...
i have a monster beard now already haha
that's why the banned dream tan lmao.
there are also a number of supplements i have listed here in various threads that will help with this as well as hemocrit as well. sometimes donating isnt enough for everyone
i have some as well but havent added it in yet
on the other hand diseases that havent been seen in close to a hundred years are making a come back because people choose not getting their vaccinated. benefit out weighing the risks on these issues
rx has a video up on it
they normally put the piq(sp) lines in your arm. i have never seen anyone with a leg one before even in women. sucks either way but i have a family member who just got a kidney transplant last...
the best days of the week to have. nothing better than a leg day
i try to every single day. it's a struggle to get my big ass up there and do it when i am not prepping. i know i need it for my healthy though
yep sure do. matt duvall eventually got his but damn he chased it forever. didnt last long for him either
vacuums ss 4sets 15sec ss
machine leg raise ss ss20x15 ss30x15/3
incline db press 25x20 40x20 70x10 85x10 100x10 110x10
incline machine press 225x6 240x6 255x6 270x6...
leg extensions 70x15 90x15 100x15 120x10x10p 140x10x10p 160x10x10p 180x10x10p ds200x10x10p/ds 150x10x10p/ds 120x10x10p
hacks 90x10 180x10 270x10 360x10 cs470x8x7x6x5
they are a tad bit tender and tired but i got most of the soreness out with cardio yesterday
they should do an mri to make sure you didnt tear anything man. if it is still hurting then something is not right and the inflammation came from an injury somewhere
almost worth the expense and giving them money because of how the libtards and media are losing their minds over it. almost worth it. i like you will wait and not pay for it because i dont like...
the bottom cat looks mean as all hell haha
almost the same markings as my minpin does.
felt like i was about to die man. it was def good stuff
dante 1 3/4 crunch 50x20 80x24
leg extensions 60x15 80x15 100x15 120x10x10p 140x10x10p 160x10x10p ds180x10x10pDs 150x10x10pDs 120x10x10p
hacks 90x10 180x10 270x10 360x10...
i just found a bacon cheddar that is unreal in eggs and potatoes. it's a new go to for me haha
haha that's what i do with my cue ball head
i eat the hell out of cheese in the off season
sour kraut kimchi and kumbca have worked wonders for me
cable crunch 70x15 85x15/3
one leg hs seated leg curls 25x12 35x12 45x12 50x12/3
adductor ss 190x15ss 205x15ss 220x15ss 235x15ss
abductors ss 100x15 ss110x15 ss120x15...
the work never stops haha. still keeping my paper log but i will get it up in here. football is a little over halfway done and the mrs sched is starting to calm down a bit. that and i am getting...
i got a novel idea: we are all grown ass adults. we all know the risks and if we choose to do something then so be it. if it fucks you up or kills you again go back to you know the risks and the...
i can not tolerate drunk people at all. i avoid it at all costs, because it drives me nuts how people act
that's about what we are getting but then again we are in the upper 80s and lower 90s during the day
very very nice baby1