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    1. Replies
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      Re: Memorial Day

      Happy memorial day!!!!

      Sent from my SM-S767VL using Tapatalk
    2. Replies
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      Re: Follow Along G's Run to the NA's

      Going home brother going home doc blames the continued use of pre workout drinks over the last 6 years and the energy drinks.

      Sent from my SM-S975L using Tapatalk
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      Re: Follow Along G's Run to the NA's

      Guns not trying to invade your thread just wanted you to know. Heart cath came back great. Dr's are shocked. Arteries big and clean as a whistle. But they are spiraled instead of relatively straight....
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      Re: Follow Along G's Run to the NA's

      You rock man. Even better info.

      Sent from my SM-S975L using Tapatalk
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      Re: Follow Along G's Run to the NA's

      Thank you brother. You have no idea how much that info helps. Cause I know no one in these shoes. The guys I do know local I feel like they have been trying to influence me away from the bodybuilding...
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      Re: Follow Along G's Run to the NA's

      Thanks man. I'm having a heart cath this morning and if needed stint put in. Was pretty down about it until the surgeon talked to me last night. And explained to me. That procedure goes well I will...
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      Re: Follow Along G's Run to the NA's

      Brother it is so good to see you still hammering away. I am currently lying in a hospital bed. After what the Dr's say a slight heartattack. Which the easiest way for me to describe is i have all...
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      Re: Follow Along G's Run to the NA's

      Brother thank you cause I love them I probably would have ate enough to kill me for sure.

      Sent from my SM-S975L using Tapatalk
    9. Replies
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      Re: Follow Along G's Run to the NA's

      That's what the dr said.

      Sent from my SM-S975L using Tapatalk
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      Re: Name Tattoos...

      I want y wife's name tattooed somewhere. I like guns idea on the finger. The woman saved my soul I can get her name painted on me. Hell I want a bunch more tatts.

      Sent from my SM-S975L using...
    11. Replies
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      Re: Follow Along G's Run to the NA's

      What's up brother? Been out of the loop a minute have a good reason I'm actually laying in a hospital bed waiting for my kidney nu.bers to come down so they can remove my gall blader. The last few...
    12. Replies
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      Re: Follow Along G's Run to the NA's

      That was kick ass session brother.

      Sent from my SM-S975L using Tapatalk
    13. Replies
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      Re: Follow Along G's Run to the NA's

      The MAN!!!

      Sent from my SM-S975L using Tapatalk
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      Re: Recent Changes

      That's the beutiful thing about what we do you can accomplish your goal. But that accomplishment created a new goal. Cause of the balance of it all.

      Sent from my SM-S975L using Tapatalk
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      Re: Follow Along G's Run to the NA's

      Headed to walmart now lol

      Sent from my SM-S975L using Tapatalk
    16. Replies
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      Re: Follow Along G's Run to the NA's

      Blackberry peach apple. Oh my going to have to find a cafe. Lol

      Sent from my SM-S975L using Tapatalk
    17. Replies
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      Re: Follow Along G's Run to the NA's

      Cobbler mmmmmm

      Sent from my SM-S975L using Tapatalk
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      Re: Recent Changes

      That is funny I've been lying about a half in for that long it's just easier to say 5 6

      Sent from my SM-S975L using Tapatalk
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      Re: Recent Changes

      My bad you said redneck my parts were the same thing kind of redneck is a little louder.

      Sent from my SM-S975L using Tapatalk
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      Re: Recent Changes

      I am jealous of your gym but proud you named it after me hillbilly. Lmao brother you look great. There is no way I could ever go vegan.

      Sent from my SM-S975L using Tapatalk
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      Re: Recent Changes

      Let's see those pics brother.

      Sent from my SM-S975L using Tapatalk
    22. Replies
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      Re: Follow Along G's Run to the NA's

      Back day is best day

      Sent from my SM-S975L using Tapatalk
    23. Replies
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      Re: Follow Along G's Run to the NA's

      I wish I could imagine it. My hat is off to you brother I was 215 once with a 31 in waist. It's 29 now. Anyway at 215 I was miserable it was new and came on to fast.

      Sent from my SM-S975L using...
    24. Replies
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      Re: Follow Along G's Run to the NA's

      I feel ya brother the amount I sweat is truly embarrassing. And I 100% know it's a weight thing. Cause it's not bad as long as I stay below 185 lbs. But it's insane it's like there is a switch. 185...
    25. Thread: Tren Only

      by thudgens96
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      Re: Tren Only

      Love juice. Lmao

      Sent from my SM-S975L using Tapatalk
    26. Replies
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      Re: Follow Along G's Run to the NA's

      Still kicking ass. God job brother

      Sent from my SM-S975L using Tapatalk
    27. Thread: Tren Only

      by thudgens96
      Replies
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      Re: Tren Only

      I have found a combination of tren h and tren a to work fantastic with a low dose of test at 250mg a week.

      Sent from my SM-S975L using Tapatalk
    28. Replies
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      Re: Follow Along G's Run to the NA's

      Great session brother.

      Sent from my SM-S975L using Tapatalk
    29. Replies
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      Re: Follow Along G's Run to the NA's

      Kickin ass as usual. As consistent as the sun coming up. Keep gettin it.

      Sent from my SM-S975L using Tapatalk
    30. Replies
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      Re: Follow Along G's Run to the NA's

      Sure glad you got the pec taken care of man. Great work

      Sent from my SM-S975L using Tapatalk
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      Re: Love2liftkat's training log

      Welcome back

      Sent from my SM-S975L using Tapatalk
    32. Replies
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      Re: Follow Along G's Run to the NA's

      Nice one brother.

      Sent from my SM-S975L using Tapatalk
    33. Replies
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      Re: Follow Along G's Run to the NA's

      Man brother sorry to hear about the pec. Good luck my man.

      Sent from my SM-S975L using Tapatalk
    34. Replies
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      Re: Follow Along G's Run to the NA's

      Better ever day. How are you Baby1?

      Sent from my SM-S975L using Tapatalk
    35. Replies
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      Re: Follow Along G's Run to the NA's

      What's up brother? Still captain of consistency. Hope to be finding my way back. Been in the gym just the rest of the world has been crazy.

      Sent from my SM-S975L using Tapatalk
    36. Replies
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      Re: Trixie's Fat to Fab Fun Run

      If you will do them consistently. You will be surprised what happens.

      Sent from my SM-S975L using Tapatalk
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      Re: Trixie's Fat to Fab Fun Run

      Have you tried doing vacuums

      Sent from my SM-S975L using Tapatalk
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      Re: 195lbs of ME

      Damn I bet you look 230 in person.

      Sent from my SM-S975L using Tapatalk
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      Re: 195lbs of ME

      Did you say how tall you are?

      Sent from my SM-S975L using Tapatalk
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      Re: 195lbs of ME

      Your a beast man.

      Sent from my SM-S975L using Tapatalk
    41. Replies
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      Re: Trying to get big

      Guns you and Push are awesome you guys are always there. Thank you.

      Sent from my SM-S975L using Tapatalk
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      Re: Trying to get big

      What is up FG? Been lazy posting not at the gym. Lol. Yesterday was arms
      Close grip bench
      95-25
      135-12
      155-10
      185-10
      V bar push downs
      40-35
      55-20
      70-10
    43. Replies
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      Re: Trying to get big

      Just wanted to take a second to wish everyone a very HAPPY EASTER

      Sent from my SM-S975L using Tapatalk
    44. Replies
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      Re: Trying to get big

      What's up FG? Got a little chest and back in this morning.
      SS Smith incline press and supported db row
      95-20. 35-20
      135-20. 45-20
      185-10. 55-10
      205-10. 65-10
      225-6. 65-10
      Pec deck
      100-15...
    45. Replies
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      Re: Trying to get big

      What's up FG? Lots of running lately kids are finally moving into their house so normal is around the corner. Got some shoulders and chest in this morning.
      Overhead Smith press
      95-20
      115-20...
    46. Replies
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      Re: Follow Along G's Run to the NA's

      Cool does that take away from your motivation at all?

      Sent from my SM-S975L using Tapatalk
    47. Replies
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      Re: Follow Along G's Run to the NA's

      Was wondering if you have any competition plans brother.

      Sent from my SM-S975L using Tapatalk
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      Re: My new comeback

      That is freaking awesome

      Sent from my SM-S975L using Tapatalk
    49. Replies
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      Re: Trying to get big

      What's up FG? Yesterday was arms.
      Ez bar push downs
      25-50
      40-30
      55-18
      65-12
      80-0
      95-6
      V bar push downs
      70-8
    50. Replies
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      Re: Follow Along G's Run to the NA's

      Just started the Hawthorne berries Monday. Back on meds sure everything be back to normal by monday.

      Sent from my SM-S975L using Tapatalk
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