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    Type: Posts; User: BigDawg; Keyword(s):

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    1. Replies
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      Holy F***ing S**t

      Ben Askren is looking about done and appears his very controversial win over Robbie Lawler after Robbie was beating his ass was truly a fluke. Dude is a one trick pony who has no answer for strikers....
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      Re: Just had my surgery

      awesome to hear. i believe i was back actually lifting by early feb after my sept 12th surgery in 2017. didn't take long for muscle memory and strength to start coming back. up til early summer i was...
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      Re: Alternative to Incline presses

      this is my main exercise for chest especially when i had healed from first shoulder surgery and awaiting word on the next shoulder fix. even with my shoulder barking on most everything else i could...
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      Re: I saw this on FaceBook

      true story. those guys who came out with the Simply Fit board had to have made a friggin fortune on that pos getting that chick from Shark Tank to endorse it. I jst saw one for like $6 at Ocean State...
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      Re: Pitbull puppy & cherries

      she's gorgeous. about the same size as mine. they are the best dogs.
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      Re: Acl and miniscus surgery

      i haven't tried he bpc but after my last rotator cuff surgery i used tb500 IM in the shoulder for two weeks immediately after surgery and my PT was constantly amazed at how fast the range of motion...
    7. Re: anyone do the keto/Dave Palumbo? Body Opus diet?

      i've never really had any blood sugar issues regarding labs but i know if i don't eat every 2to 2-1/2 hours i feel miserable. noticed it the first time when we were doing the family disney trips back...
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      Re: Do ancillaries on cycle help or hinder gains?

      thanks for the info. i've never had huge issues with needing an anti E but it was always a case of that's what everyone is doing so better safe than sorry but i think the nolva will be better suited...
    9. anyone do the keto/Dave Palumbo? Body Opus diet?

      Not sure about this diet. I tried it for about 6 weeks and it was a total mind phuq. I ate exactly as it was outlined and as was predicted the tuesday into wednesday was the absolute worst. felt...
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      Re: Do ancillaries on cycle help or hinder gains?

      i am going to start using nolva exclusively now instead of Adex. my dr freaks the phuq out every time i get blood work done as the Adex drops my hdl way too drastically and she starts telling me i'm...
    11. Thread: mixed emotions

      by BigDawg
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      mixed emotions

      i am heading to Jamaica in 14 days. happy to be going, pissed because my training has been suffering badly the last few months. not in the condition i hoped to be in due to my right rotator cuff...
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      Re: Just had my surgery

      when i had my left rotator cuff surgery i weighed myself morning of surgery at 195. at my first follow up ten days later my weight was 216. my shorts i was going to wear for my appointment wouldn't...
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      Re: Same gym clothes every day

      i was wearing the same shorts about three to four times per week(various days, not in a row) and the same three or four shirts each week. i just recently decided to go retro and celebrate the golden...
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      Re: MMA fighters and AAS

      i loved Pride. much better than ufc in my opinion. at least they were upfront about its usage. unlike uncle dana who will denounce his athletes that pop while jizzing all over himself signing Lesnar...
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      Re: fatigue vs failure

      [QUOTE=dirtwarrior;1363248]

      similar here, when i feel the joints getting creaky from heavy to failure and drop sets i'll switch for a few weeks to a month and do high volume with perhaps more reps...
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      Re: surgery tomorrow morning

      best of luck, thoughts are with you
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      Re: How long between orals?

      i know i'm on the opposite end of most people's advice on this and this is only my practice and i don't suggest it to anyone but my cutter i am running var, winny and halo. i am just about done the...
    18. Re: Kai Greene says he won world championship without roids

      i hear he has a big bridge for sale in manhattan too. lol
    19. Thread: HGH SWEATING

      by BigDawg
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      Re: HGH SWEATING

      i def get the pins and needles especially when driving which pisses the ole lady off. and yeah sweating like a fat kid on the dodge ball court. and i haven't even started my tren run for summer.
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      Re: Netflix, Prime series

      between the gym, teaching my students at the dojo and my two jobs i have zero time for tv and/or netflix. if i have a few minutes while eating i'll watch Impractical Jokers for a minute but otherwise...
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      Re: fatigue vs failure

      the definition i use for failure is from the old Body For Life cash cow of Bill Phillips. If you're training and stop at that last rep from the burn and lactic acid buildup and someone said i'll give...
    22. Thread: Rookie

      by BigDawg
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      Re: Rookie

      hola amigo
    23. Replies
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      Re: Just had my surgery

      i had the brachial plexus nerve block done as well and then waking up in the sling and felt nothing in the arm for over 36 hours. helped with pain a bunch first few days. make sure you listen to the...
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      Hola from the frozen tundra

      Holy frozen testicles batman!!! the last 8 weeks have been insane with snow, wind storms and freezing ass temps that required me to be in on OT to plow, pick up snow to widen the roads after we...
    25. Re: 5 strength training mistakes most women make

      think i'm ever so slooooowwwwwwwwllllyyyyy getting my wife to try hitting the iron =)
    26. Thread: Hi all

      by BigDawg
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      Re: Hi all

      welcome to the neighborhood
    27. 5 strength training mistakes most women make

      5 Strength Training Mistakes Most Women Make
      by Samantha Coogan, MS, RDN, LD

      1. Skimping on the Warm-Up
      The muscles and tendons will become more elastic with a proper warm-up session, which...
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      Re: winter sucks balls

      There's a very nice almost entirely ex pat settlement in playa del carmen Mexico, very nice upscale homes and no problems from what i've heard discussing it with several of the residents when i was...
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      Re: winter sucks balls

      i don't mind so much, got the machete and the 9mm for any snakes that make an appearance in the yard and the bugs aren't bad at my house. i'm still hoping to be an ex-pat before long living in...
    30. Thread: throw up

      by BigDawg
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      Re: throw up

      only ever puked on leg day, 20 rep squat sets and puked in the wastebasket, rinsed out my mouth, deep breaths and got back under the bar. That's when you you know you're pushing like a MF beast
    31. Thread: Little people

      by BigDawg
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      Re: Little people

      :happy:
    32. Thread: GNC

      by BigDawg
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      Re: GNC

      i walked into one at the mall a few weeks back because the wife was shopping and i needed some nutrition and didn't want to go to the shyt show that is cafe square so i walked in and bought a...
    33. Thread: 2/4/19 jokes

      by BigDawg
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      2/4/19 jokes

      What's the difference between a pregnant woman and a lightbulb?



      You can unscrew a lightbulb




      What's the difference between a catholic priest and a zit?
    34. Replies
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      Re: SUPER BOWL commercial ads

      didn't see a minute of the game or the commercials
    35. Thread: SUPER BOWL

      by BigDawg
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      Re: SUPER BOWL

      there was a game? i watched movies all afternoon and evening and banged the old lady, screw brady and those faggot patriots
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      Re: winter sucks balls

      looking at 57 tomorrow, i may try to grab some sun naked on my deck =b
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      Re: So I got caught

      bathrooms, my bedroom mirror, fitting room mirrors, the one on pillars in department stores, i don't give a phuq, if it's there i tighten up and see how i'm looking. screw anyone else lol
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      Re: The 10: February's Fantastic Fights

      the fights are really getting lackluster in the ufc. other than the couple fights like Isrel and Silva a fight involving Gastellum is usually a good time to walk out of the bar and get some air. It's...
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      Re: foot and achilles issue, need advise

      i feel you on the old man thing. i had two orthopedic surgeon visits this month. saw a PA for my knee on the 21st and the surgeon for my right shoulder yesterday. knee from what the PA says is...
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      winter sucks balls

      i'm on my winter into spring pre-cutter and thus far my meal prep and training has been taking a beating with the snow plowing and snow removal afterwards. I did 70 hours last week and put in another...
    41. Re: If you could go on vacation, where would you go?

      off to Montego Bay in July this year, wife wants to take a break from Cancun the last five years so Jamaica i is.
    42. Re: UFC 229 Generates Record Sums For Las Vegas

      say what now?
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      Re: Whats your energy drink

      Monster zero calorie ones.
    44. Thread: Caption this:

      by BigDawg
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      Re: Caption this:

      excuse me folks, gonna need you to exit the vehicle so i check for contraband.
    45. Re: Defeat cravings for unhealthful food in 2 minutes

      could be something to it, just the smell of donuts makes me not want anything to do with them, same thing for McD's when i walk in to get a coffee midday
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      Re: Need to get Harder looking

      i'm gonna be running Amped cut stack, halo, clen and sustanon along with T3 and gh for my jamaica prep
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      Re: Happy Birthday Fuzo

      happy birthday ya old fart
    48. Thread: Planet Fitness

      by BigDawg
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      Re: Planet Fitness

      i also was politely asked to leave and told their gym was probably not for me. i wore my wife beater since it was warm weather and apparently breathed too loud while benching resulting in a member...
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      Re: Inguinal Hernia Surgery - Recovery Log

      be interesting to see if things have changed since i had mine surgically repaired in the 90's
    50. Replies
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      Re: Hello everyone !

      welcome aboard
    Results 1 to 50 of 2939
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